Covert narcissists are masters of disguise. They’re the people who always seem to put others first, and who never seem to need anything for themselves. But there’s a dark side to covert narcissism, and it can be painful for those who are close to a covert narcissist. In this blog post, we’ll take a look at some of the things that covert narcissists say. We’ll also explore the motivations behind these statements, and how they can damage relationships. If you think you might be in a relationship with a covert narcissist, please read on.
Contents
- 1 Who Are Covert Narcissists?
- 2 Signs of Covert Narcissists
- 3 What do Covert Narcissists Say?
- 3.1 “I’m not like other people.”
- 3.2 “You’re so sensitive.”
- 3.3 “I don’t know what you’re talking about.”
- 3.4 “I’m just trying to help.”
- 3.5 “It’s not my fault.”
- 3.6 “I’m not good enough.”
- 3.7 “I’m not perfect.”
- 3.8 “I don’t know why I do these things.”
- 3.9 “It’s not you, it’s me.”
- 3.10 “I’m sorry, I didn’t mean to hurt you.”
- 3.11 “I’m sorry.”
- 3.12 “I’m not a bad person.”
- 3.13 “You’re so lucky.”
- 3.14 “I don’t deserve this.”
- 3.15 “I can’t help it.”
- 3.16 “I didn’t mean to.”
- 4 How To Deal With Things Covert Narcissists Say?
- 5 Conclusion
- 6 A Word From Therapy Mantra
Who Are Covert Narcissists?
Covert narcissists are someone who is very different on the surface than they are internal. They often come across as shy, meek, and unassuming people who have little confidence or self-esteem. However, this is just a facade that they put up in order to manipulate and control others. In reality, covert narcissists are incredibly arrogant and egotistical with a huge sense of entitlement. They are some people who are very difficult to spot because they are often good at disguising their true colors.
Signs of Covert Narcissists
There are many signs of covert narcissists, but some of the most common include:
Lack of Empathy
Lack of empathy is something that is common among all narcissists, but it is especially pronounced in covert narcissists. They simply do not care about how their actions affect others and they are incapable of feeling empathy or compassion for others.
Manipulative Behavior
Covert narcissists are experts at manipulation and they use this skill to control those around them. They often manipulate people by playing on their emotions and using reverse psychology. There are also many signs of covert narcissists.
Sense of Entitlement
Another sign of a covert narcissist is a sense of entitlement. They feel that they deserve special treatment and they often take advantage of others to get what they want. There can be a lot of anger and resentment if they do not get what they feel they are entitled to.
What do Covert Narcissists Say?
There are certain things that covert narcissists say that can be quite revealing. Here are some common phrases that they use:
“I’m not like other people.”
This statement also serves as a way to manipulate others by making them feel special. The covert narcissist is trying to make you think that they are different and better than everyone else. Sometimes, they will say this in a self-deprecating way as a way to get pity from others. There can be a lot of insecurity beneath this statement.
“You’re so sensitive.”
This is another manipulative statement that covert narcissists often use. They say this to make you feel like you are overreacting and that your feelings are invalid. This can be very hurtful and confusing, especially if you are truly feeling pain. There can also be a lot of anger and resentment behind this statement.
“I don’t know what you’re talking about.”
Covert narcissists often use this phrase when they are caught in a lie or when they have been confronted with their manipulative behavior. They want to make you think that you are crazy or that you are imagining things. This is also a way to gaslight someone, which is a common tactic used by abusers.
“I’m just trying to help.”
This is a phrase that covert narcissists often use when they are manipulating someone. They will pretend to be helpful in order to take advantage of the situation. Often, their “help” is actually harmful or it’s just not needed at all. There can be a lot of manipulation behind this statement.
“It’s not my fault.”
Covert narcissists always need to have someone to blame for their problems. They will never take responsibility for their own actions and they will always try to place the blame on someone else. This is a way to avoid taking any responsibility and it’s also a way to gaslight someone.
“I’m not good enough.”
This is another form of manipulation that covert narcissists use. By saying this, they are trying to make you feel sorry for them and increase their own self-esteem. Sometimes there may be people who are actually suffering from low self-esteem, but in the case of covert narcissists, this is usually just a tactic.
“I’m not perfect.”
This is another way for the covert narcissist to try and gain sympathy from others. They will often make this statement in a self-deprecating way in order to garner pity. This can also be a way to avoid taking responsibility for their actions. There are some common things that covert narcissists say in order to manipulate those around them. If you are in a relationship with a covert narcissist, it is important to be aware of these phrases and what they really mean.
“I don’t know why I do these things.”
Covert narcissists are often in denial about their own behavior and they will often say this phrase when confronted with their manipulative ways. They want you to think that they are just as confused as you are and that they don’t understand what’s happening either. This is another way of gaslighting someone into thinking that they are crazy.
“It’s not you, it’s me.”
This is a classic manipulative statement that is often used by individuals who are trying to end a relationship. They will say this in order to make you think that the problem is with them and not with you. This can be very confusing and hurtful, especially if you were not planning on ending the relationship.
“I’m sorry, I didn’t mean to hurt you.”
Covert narcissists will often say this after they have done something that has hurt someone else. They want to appear remorseful in order to avoid taking any responsibility for their actions. Oftentimes, they will say this without actually meaning it or feeling any type of remorse.
“I’m sorry.”
This is a phrase that covert narcissists often use when they want to manipulate someone. They will say they are sorry in order to get what they want or to avoid taking responsibility for their own actions. Often, their “sorry” is insincere and it’s just a way to get what they want.
“I’m not a bad person.”
This is a statement that covert narcissists often make when they are confronted with their own bad behavior. They want you to believe that they are actually a good person, despite the fact that they have done something bad. This is another way of gaslighting someone and it can be very confusing and hurtful.
“You’re so lucky.”
This phrase is often used by covert narcissists as a way to make you feel guilty. They want you to feel lucky that you have what they don’t and they want you to give them what they feel entitled to. It can also be a way of making you feel sorry for them and increasing their own self-esteem.
“I don’t deserve this.”
This is another way that covert narcissists try to gain sympathy from others. They will often make this statement in a self-deprecating way in order to garner pity. This can also be a way to avoid taking responsibility for their actions.
“I can’t help it.”
Covert narcissists often use this phrase as an excuse for their bad behavior. They don’t want to take responsibility for their own actions and they want you to believe that they can’t help it. This is another form of gaslighting and it can be very confusing and hurtful.
“I didn’t mean to.”
This is another way that covert narcissists try to manipulate those around them. They will say this in order to make you think that they are just as confused as you are and that they don’t understand what’s happening either. This is another way of gaslighting someone into thinking that they are crazy.
How To Deal With Things Covert Narcissists Say?
There are many things that covert narcissists say that can confuse and manipulate their victims. You must know how to deal with them in order to protect yourself. These are some of the tips:
Do Not Fall For The Lies
You should not fall for the lies that covert narcissists tell. They are very good at manipulating people and making them believe what they want them to believe. Do not be fooled by their charms or sweet talk – it is all a facade. It can also be very hard to break away from their grip, so be strong and stay focused on what you want.
Do Not Engage
When a covert narcissist is trying to manipulate or confuse you, the best thing to do is not engage with them. By responding or arguing with them, you are only giving them what they want. They will continue to try and control the situation by getting a reaction out of you. Ignore them and walk away if you can. This will show them that you are not going to be manipulated or controlled.
Stand Up For Yourself
It is important that you stand up for yourself when dealing with a covert narcissist. Do not let them walk all over you – this will only make them stronger and more in control. Show them that you are not going to take their crap anymore. Be assertive and firm with your words, but do not stoop to their level.
Do Not Fall For The Lies
You should not fall for the lies that covert narcissists tell. They are very good at manipulating people and making them believe what they want them to believe. Do not be fooled by their charms or sweet talk – it is all a facade. It can also be very hard to break away from their grip, so be strong and stay focused on what you want.
Remember Red Flags
One of the best ways to deal with things covert narcissists say is to remember the red flags. If you see any of these signs, then you should get out of the relationship as soon as possible. It can also be helpful to have a support system, such as friends or family, who can help you get through this. These are some of the signs:
- They always need to be right
- They are never wrong
- They constantly put others down
- They have a grandiose sense of self-worth
- They lack empathy and compassion
- They are arrogant and haughty in their behavior
Get Professional Help
Some of the things that are said by covert narcissists can be very damaging and traumatic. If you find that you are struggling to cope, then it is important to get professional help. There are therapists who specialize in this type of behavior and they can help you understand what is going on and how to deal with it. It can also be helpful to join a support group for people who have been affected by narcissism.
Conclusion
Covert narcissists are someone you should be wary of. They are masters at manipulation and can make you believe that everything is your fault. If you’re in a relationship with someone who makes you feel crazy, devalues you, and makes you doubt yourself, it may be time to get out. Covert narcissists will never take responsibility for their own actions and will always find a way to twist the story around so that they come out looking like the victim. Don’t let them do this to you – get out while you still can. You can also reach out to us for more related information.
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