Do you have a narcissistic mother? If so, you know the challenges that can come with it. It can be difficult to cope and heal from the damage that a narcissistic mother can cause. In this blog post, we will explore some of the common issues faced by children of narcissistic mothers and offer tips on how to deal with them.
- 1 Narcissistic Mother
- 2 Signs That You’re Dealing With A Narcissistic Mother
- 3 What Are The Effects Of Having A Narcissistic Mother?
- 4 How To Deal With A Narcissistic Mother?
- 5 Conclusion
- 6 A Word From Therapy Mantra
A narcissistic mother is a term used to describe a mother who is excessively self-involved and often lacks empathy for her children. These mothers can be difficult to deal with and often create a lot of stress in the family.
In fact, narcissistic motherhood has been linked to a number of negative outcomes in children, including anxiety, depression, and low self-esteem. Moreover, it is important to understand that not all narcissists are created equal.
Types Of Narcissistic Mothers
There are also different types of narcissistic mothers, each with its own unique set of characteristics.
- One type of narcissistic mother is the “smother mother.” This type of mother is often overinvolved in her child’s life and can be suffocating. They may have difficulty letting their children go and become independent.
- Another type is the “neglectful mother.” These mothers often neglect their children’s emotional needs and can be emotionally unavailable.
- Lastly, there is the “abusive mother.” These mothers can be physically, verbally, or emotionally abusive to their children.
No matter what type of narcissistic mother you may be dealing with, it is important to understand that you are not alone. If you are struggling to deal with a narcissistic mother, there are a number of resources available to help you cope and heal.
While dealing with a narcissistic mother can be difficult, it is important to remember that you are not alone. There are many others who have gone through similar experiences and there is help available. With the right support, you can learn to cope with a narcissistic mother and heal the wounds from your past.
Signs That You’re Dealing With A Narcissistic Mother
There are numerous red flags that indicate you may be dealing with a narcissistic mother. If you’re not sure whether or not your mother fits this bill, see if any of the following signs sound familiar.
- Your mother is never wrong. If she is, she will do whatever it takes to ensure that everyone knows that she was right and you were wrong. She will also go out of her way to make sure that you feel bad about being wrong.
- Loves to play the victim. Whenever something goes wrong, she is quick to blame someone else and make herself look like the innocent party who did nothing to deserve what happened.
- A narcissistic mother expects you to be perfect. Nothing you ever do is good enough for her and she is always quick to point out your flaws.
- She is extremely jealous and competitive. Your mother always has to be the best and she gets jealous easily if she feels like someone is threatening her position.
- You can never please your mother. No matter what you do, it’s never enough for her.
- Your mother is manipulative. She is masterful at getting people to do what she wants them to do and she uses guilt as her weapon of choice.
If any of these signs sound familiar, then it’s likely that you’re dealing with a narcissistic mother. It’s important to remember that you are not responsible for your mother’s happiness or wellbeing – only she can take care of that herself. You also don’t have to put up with her abusive behavior.
What Are The Effects Of Having A Narcissistic Mother?
If you’ve grown up with a narcissistic mother, it’s likely that you’ve experienced some of the following effects:
Effects Of Having A Narcissistic Mother
When you have a narcissistic mother, you are constantly made to feel like you are not good enough. No matter what you do or how hard you try, it is never enough for her. This can lead to feelings of inadequacy and low self-esteem.
Inability to trust others
It can be difficult to trust others when you’ve grown up with a narcissistic mother. You may find yourself always questioning people’s motives and wondering if they’re really being honest with you. This can make it difficult to form close relationships.
Fear of abandonment
A narcissistic mother can be very emotionally abusive, which can cause a fear of abandonment in her children. If she is constantly putting you down or making you feel unworthy, it can lead to a belief that no one will ever want to be around you.
Because you are always made to feel like you are not good enough, you may start to strive for perfection. This can lead to a lot of stress and anxiety in your life as you try to meet the impossible standards set by your narcissistic mother.
Trouble standing up for yourself
It is also common for people with narcissistic mothers to have trouble standing up for themselves. If you’ve grown up being told that you’re not good enough, it can be difficult to believe in yourself. As a result, you may find yourself always giving in to others or letting them walk all over you.
If you have experienced any of these effects, it is important to seek help from some professional. Also, there is no shame in seeking help, and it can be a very healing experience. You deserve to live a life free from the hurt and pain caused by your narcissistic mother.
How To Deal With A Narcissistic Mother?
It is important to understand that a narcissistic mother is not going to change. They are who they are and will always be that way. The best thing you can do is protect yourself emotionally and mentally. Here are some tips on how to deal with a narcissistic mother:
Cut off communication
You don’t need the drama or the toxicity in your life. It’s important to protect yourself from further hurt by cutting off communication with your narcissistic mother. This doesn’t mean you have to completely sever ties, but it does mean setting boundaries and sticking to them.
Don’t take the bait
Narcissists are experts at pushing your buttons and getting under your skin. It’s important not to take the bait when they try to engage you in arguments or provoke you. This will only result in more drama and conflict that you don’t need.
Focus on yourself
It’s important to focus on your own happiness and wellbeing. This is not about pleasing your narcissistic mother or trying to change her. This is about taking care of yourself and doing what’s best for you.
Build a support network
It’s helpful to have a supportive network of family and friends who can offer advice, love, and understanding. These people can provide a shoulder to cry on when needed and help you through tough times.
Stay calm while dealing with a narcissistic mother
Staying calm is essential when dealing with a narcissistic mother. If you get defensive or react emotionally, it will only give her more ammunition to use against you. Keep your cool and don’t engage in battles that you can’t win.
Plan your responses
It may be helpful to plan your responses in advance so that you don’t get caught off guard by her words or actions. This will help you stay calm and avoid getting into a heated argument.
Know your rights
When you are dealing with a narcissistic mother, it’s important to know your rights. This includes knowing how to deal with her if she tries to control or manipulate you. You have the right to stand up for yourself and set limits on her behavior. Even so, you can’t change or fix her, so don’t set yourself up for disappointment by expecting that you can.
Seek professional help
If you find yourself struggling to cope with a narcissistic mother, it’s important to seek professional help. A therapist can offer guidance and support to help you heal the wounds from your past and move on with your life.
Dealing with a narcissistic mother can be difficult and challenging, but it is possible to protect yourself and maintain your sanity. By following these tips, you can start to take back control of your life and find peace in the midst of chaos.
Remember, you are not alone in this journey. There are others who understand what you are going through and can offer support and guidance. Seek out these people when needed and lean on them for strength. You got this! Narcissistic mothers might be hard to deal with but you are strong enough to handle them. Just breathe and take things one day at a time.
To conclude, the narcissistic mother is a difficult figure to deal with. She can be manipulative, critical, and even cruel. But it is possible to cope with her and heal the wounds she has inflicted. By understanding her behavior and setting boundaries, you can begin to create a healthier relationship with her.
And though it may take time, patience, and effort, it is possible to develop a more positive bond with your narcissistic mother. After all, she is still your mother and you deserve to have a loving relationship with her. Therefore, it is worth the work to try to improve things between the two of you. Thanks for reading!
A Word From Therapy Mantra
Your mental health — Your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
At TherapyMantra, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, workplace Issues, addiction, relationship, OCD, LGBTQ, and PTSD. You can book a free therapy or download our free Android or iOS app.