Online Therapy in New Zealand

Convenient, Anonymous & Affordable counseling in New Zealand 

  Video or chat,  teletherapy with the best therapists in New Zealand 

  Schedule Appointments that fit your schedule

  Sessions with therapist, care counselor & yoga / mindfulness coach

Book Online Counseling

Get therapy from the best therapists in New Zealand

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Online Therapy in New Zealand

Online therapy in New Zealand is becoming increasingly popular as more and more people are recognizing the benefits of this type of treatment. There are many different types of online therapy available, and they can be used to treat a wide range of mental health conditions.

One of the main benefits of online therapy is that it is convenient and accessible. You can access therapy from anywhere in the world, at any time of day or night. This means that you can fit therapy into your busy schedule, and you don’t have to take time off work or other commitments to attend appointments.

Another benefit of online therapy is that it can be anonymous. If you are concerned about confidentiality, you can choose to use a pseudonym when you access to therapy. This means that your identity will be protected, and you can feel safe knowing that your information is confidential.

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How Online Therapy New Zealand Works?

Online Assessment

Take Online Assessment

This will help us understand your needs and goals to help us connect you with the right therapists from New Zealand.

Online Therapist

Match with a therapist

We'll match you with a Mantra psychologist in New Zealand who is available 24/7 to you via call or chat.


Enroll in the program

Along with therapy, you also get access to self-care tools, yoga and meditation to improve overall mental health

Why Online Therapy in New Zealand From TherapyMantra?

affordable online therapy

Affordable, Anonymous, & Convenient


Suit yourself with Chat, Video and Phone option


Switch therapist based on your preferences

Expert care

Holistic care with yoga, meditation and self care tools

Top Therapists in New Zealand


Happy Customers From New Zealand and the World


"I want to say a massive thank you for providing online therapy services. I think this is an amazing idea and it has really helped me out a lot! I live in New Zealand and the online service means I can get help from anywhere in the world, which is great. The therapist I have been seeing has been amazing and I have definitely seen a difference in my mental health since starting therapy. Thank you so much for everything!"

- Christina (New Zealand)

Find a Therapist Near You in New Zealand

Our psychologists are available in almost all cities in New Zealand including Auckland, Christchurch, Wellington, Hamilton, Tauranga, Lower Hutt, Dunedin, Palmerston

Frequently Asked Questions

Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.

TherapyMantra offers affordable and Anonymous online therapy in New Zealand.

Online therapy in New Zealand can help treat a number of mental health conditions such as depression, anxiety, bipolar disorder, and PTSD, OCD, Anger, LGBTQ issues & more. 

Online therapy has many benefits over in-person counseling.  Online therapy is less expensive than in-person therapy, and it’s more flexible – you can choose when and where you have your sessions. If you want to take therapy anonymously,  online therapy provides you chat and phone options. Finally, online therapy is confidential – your therapist can’t be overheard by nosy family members.

Yes, several insurance providers in New Zealand cover therapy. Please fill the assessment form to know more.

Mantra offers therapy at affordable rates in New Zealand. The trial starts from just $7.

online counseling