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Get the best help for ADHD
TherapyMantra is here to help you on your path to recovery from ADHD. We match you with the best ADHD therapists available 24/7 via video call or messages.
Match with ADHD Therapists
We assign the best counselors experienced in ADHD issues based on your needs.
Affordable and Effective
Our online sessions are 90% less expensive than in-person therapy, available 24/7.
Self-Care for ADHD
We offer ongoing ADHD support through self-care tools, ADHD therapy help videos, chat groups, meditations, breathing exercises, and other resources.
Wondering if it’s just a phase or something more? Take our Free online ADHD test to find out?
How it works?
You are matched with an ADHD counselor based on your needs and preferences. You get a secure “therapy room” where you can communicate with your counselor via chat or phone. You can write or talk about ADHD & ask questions to deal with ADHD.
Register for ADHD Counseling
Simply complete a 5-minute online form to tell us about your ADHD issues
Consult with your ADHD Therapist
We connect you with ADHD counselors who are available 24/7 based on your preferences and needs.
Connect to Our App
Apart from Video/chat sessions, our app offers self-care tools, videos, and meditations to help you deal with your ADHD.
Best ADHD Therapists
Positive conversations, exercises, and meditations are used by TherapyMantra psychologists to help you deal with ADHD. Our ADHD therapists outperform traditional counseling as you get matched from a pool of 500+ ADHD counselors, who offer 24/7 unrestricted private chat.
What Is ADHD?
Attention Deficit Hyperactivity Disorder, more commonly referred to as ADHD, is a mental disorder that affects how a person behaves, thinks, and feels. It is characterized by problems with focus, hyperactivity, and impulsiveness.
ADHD can make it difficult for people to excel in school or work, and can also lead to problems in relationships.
While ADHD can be a challenge for people to deal with, it is important to remember that it is a real disorder that affects millions of people. With the right treatment and support, people with ADHD can lead successful and happy lives.
Types Of ADHD
There are three main types of ADHD:
- Inattentive ADHD: This type is characterized by problems with focus and attention. People with inattentive ADHD may be forgetful, easily distracted, and lose track of time. They may also have trouble completing tasks or following directions.
- Hyperactive-Impulsive ADHD: This type is characterized by problems with hyperactivity and impulsiveness. People with hyperactive-impulsive ADHD may be overly active, unable to sit still, and have trouble waiting their turn. They may also be more likely to take risks and act on impulse.
- Combined ADHD: This type is characterized by a combination of inattentive and hyperactive-impulsive symptoms. People with combined ADHD may have difficulty focusing, staying still, and controlling their impulses. They may also experience more severe symptoms than those with either inattentive or hyperactive-impulsive ADHD alone.
Treatment Options For ADHD
Treatment options for ADHD include medications, such as psychostimulant and non-stimulant medications; behavioral therapy; dietary supplements.
- Medications: The most common medications are psychostimulants, including methylphenidate (Ritalin, Concerta) and amphetamine/dextroamphetamine (Adderall). Psychostimulants are effective in reducing the core symptoms of ADHD, including hyperactivity, impulsivity, and inattention.
- Non-stimulant medications include atomoxetine (Strattera), guanfacine (Intuniv), and clonidine (Kapvay). These medications are also effective in reducing the core symptoms of ADHD.
- Behavioral Therapy is an important part of treatment for ADHD. Behavioral therapy focuses on changing the child’s behavior by providing positive reinforcement for good behavior and discouraging negative behaviors. Behavioral therapy may also include training the parents on how to manage their child’s behavior.
- Dietary Supplements for ADHD include vitamins, minerals, amino acids, herbal remedies, and other substances. These products are unregulated by the Food and Drug Administration (FDA). The FDA does not have strict guidelines on the content or purity of dietary supplements. There is no evidence that dietary supplements are effective in treating ADHD.
How Can Therapy Help With ADHD?
Therapy can help people with ADHD in a few different ways. One is by providing guidance on how to better manage symptoms. This may include things like learning how to better organize your time, setting goals, and managing stress. Therapy can also help you learn coping strategies for dealing with ADHD-related challenges, such as impulsiveness and difficulty paying attention.
Therapy can be a way to build more positive relationships, by learning about your strengths and how to better utilize them. This can reduce feelings of frustration and help you become more confident in seeking accommodations at work or school. Therapy can provide the opportunity for social support, as it gives you a chance to meet with others who have ADHD who can understand what
Therapy Options For ADHD
There are a few different types of therapy that can be used to help treat ADHD.
- Cognitive-behavioral therapy, or CBT: This type of therapy helps people learn how to change the way they think and behave in order to better manage their symptoms.
- Medication management therapy: This type of therapy helps people learn how to manage their symptoms with medication.
- Social skills training, or SST: This type of therapy teaches people the skills they need to succeed in important areas of their lives without getting distracted by ADHD symptoms, like starting conversations and listening well at work.
How to find An ADHD Counselor?
TherapyMantra can help you find an ADHD Counselor near you. We have over 500+ therapists listed on our therapist directory. You can follow the following steps to find a good ADHD Counselor:
- First, ask your family doctor or anyone else you are seeing for a referral for an ADHD Counselor.
- The next thing you’ll want to do is ask your friends and loved ones for referrals.
- The next thing you’ll want to do is look online. There are many websites that help people find therapists/counselors in their area who can address things like ADHD issues.
10,000+ Happy & Healed ADHD patients
“After years of dealing with ADHD issues, Therapy Mantra assisted me in releasing a lot of buried emotions. I had previously received ADHD counseling, which helped, but Therapy Mantra was able to turn me around and make me look forward to a better life.”
1 year on TherapyMantra
Treatment for ADHD in children frequently entails a combination of techniques. Medication and one or more types of therapy, as well as behavioral strategies that you can implement as a parent, are examples of these. Getting adequate therapy for your child’s ADHD symptoms might help them manage their symptoms and feel better about themselves.
One of the most frequent mental diseases affecting children is attention deficit hyperactivity disorder (ADHD). Many adults suffer from ADHD.
Professional counselors may play a key role in assisting children with ADHD in successfully managing their condition by focusing on three key areas: conflict resolution, motivation and self-efficacy, and self-esteem.
ADHD doesn’t go away just because the symptoms fade away; its impact on the brain stays.” Some people with lesser symptoms of ADHD as children may have developed coping techniques that effectively treat their symptoms and keep ADHD from interfering with their everyday life.
Hyperactivity symptoms are usually at their peak between the ages of 7 and 8, and then progressively fade away. At around the age of seven or eight, impulsive behavior reaches its peak severity.