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Premenstrual Dysphoric Disorder Quiz | Take This Quiz

Premenstrual Dysphoric Disorder Quiz | Take This Quiz

Do you have PMDD? This quiz can help you find out. PMDD is a condition that causes severe mood swings and other symptoms in women who are menstruating. If you think you may have PMDD, it’s important to get diagnosed as soon as possible. This premenstrual dysphoric disorder quiz will help you determine if your symptoms match those of PMDD.

What Is Premenstrual Dysphoric Disorder?

Premenstrual dysphoric disorder (PMDD) is a condition that causes severe mood swings and other symptoms in women who are menstruating. PMDD is a type of premenstrual syndrome (PMS), which is a group of symptoms that occur before your period starts. There are two types of PMDD:

The first type is called premenstrual dysphoric disorder with perimenstrual exacerbation (PMDD-PE). This type of PMDD occurs during the two weeks before your period starts. The symptoms are severe and may include depression, anxiety, irritability, and changes in sleep and eating habits.

The second type is called premenstrual dysphoric disorder without perimenstrual exacerbation (PMDD-WO). This type of PMDD can occur at any time during your menstrual cycle. The symptoms are less severe than those of PMDD-PE, but they can still be disruptive to your life. If you have PMDD-WO, you may experience

Signs of Premenstrual Dysphoric Disorder

There are many signs of PMDD, but not everyone with the condition experiences all of these symptoms. The most common symptoms are:

  • Mood swings – You may feel very happy one minute and very sad or angry the next.
  • Tension – You may feel tense and stressed out all the time.
  • Irritability – You may be easily annoyed and angered by things that wouldn’t usually bother you.
  • Anxiety – You may feel worried or scared for no reason, or have trouble sleeping because of your worries.
  • Depression – You may feel down or hopeless, have difficulty concentrating, and lose interest in activities you normally enjoy.
  • Changes in eating habits – You may eat more or less than usual, crave certain foods, or experience stomach cramps and bloating.
  • Changes in sleep habits – You may have trouble falling or staying asleep, or feel very tired even if you’ve been getting a lot of sleep.
  • Physical symptoms – You may experience headaches, joint pain, and breast tenderness.

If you have several of these symptoms and they interfere with your daily life, you may want to talk to your doctor about whether you have PMDD.

How Is Premenstrual Dysphoric Disorder Diagnosed?

There is no single test for diagnosing PMDD. Your doctor will ask about your symptoms and how they affect your life. They may also do some tests to rule out other conditions that could be causing your symptoms.

To be diagnosed with PMDD, you must meet the criteria for a major depressive disorder. This means that you must have at least five of the symptoms that are discussed above.

There are some self-assessments and questionnaires that can help you and your doctor decide if you have PMDD. This questionnaire asks about the symptoms you’ve been experiencing and how severe they are.

Your doctor may also ask you to keep a journal of your symptoms for two months. This will help them see how your symptoms vary from month to month.

What Is Premenstrual Dysphoric Disorder Quiz?

The premenstrual dysphoric disorder quiz is a quiz that determines the presence of premenstrual dysphoric disorder.

The quiz consists of a number of questions that ask about your symptoms and how they affect you. After taking the quiz, you will receive a score that indicates whether or not you have the premenstrual dysphoric disorder.

If you think you may have the premenstrual dysphoric disorder, it is important to see a doctor for diagnosis and treatment. Treatment can help lessen your symptoms and improve your quality of life.

Sample Premenstrual Dysphoric Disorder Quiz

This is one sample of a premenstrual dysphoric disorder quiz.

How many days per month do you experience symptoms?

  • No symptoms
  • Mild symptoms that don’t interfere with my life
  • I have moderate symptoms that interfere with my life
  • I have severe symptoms that prevent me from living a normal life

Do you feel like you’re going to die?

  • Yes
  • No

Do you have trouble sleeping?

  • Yes
  • No

Do you feel anxious or overwhelmed?

  • Yes
  • No

Do your symptoms make it hard for you to concentrate?

  • Yes
  • No

Did you miss work or school because of your symptoms?

  • Yes
  • No

Do you feel like your symptoms are out of your control?

  • Yes
  • No

Did you feel this way before you started having periods?

  • Yes
  • No

Do your symptoms get worse as the days go on?

  • Yes
  • No

Did you feel that you may be pregnant even though you’re not?

  • Yes
  • No

Do your symptoms go away after you give birth?

  • Yes
  • No

Have you ever been diagnosed with depression or anxiety?

  • Yes
  • No

Results of Premenstrual Dysphoric Disorder Quiz

The results of the premenstrual dysphoric disorder quiz are as follows:

  • If you have symptoms that interfere with your daily activities for more than a week each month, you may have the premenstrual dysphoric disorder (PMDD).
  • If your symptoms include severe mood swings, irritability, depression, or anxiety, you may have PMDD.
  • Whether you feel out of control or hopeless, you may have PMDD. If you think you might have PMDD, talk to your doctor about your symptoms. There is no one test to diagnose PMDD, but your doctor can help you figure out if your symptoms are caused by PMDD or another condition.
  • If you have difficulty concentrating or sleeping, you may have PMDD.
  • If you have physical symptoms such as bloating or breast tenderness, you may have PMDD.

Is Premenstrual Dysphoric Disorder Quiz Accurate?

The accuracy of the PMDD quiz is unknown. However, the quiz may be helpful in identifying whether or not you have the premenstrual dysphoric disorder.

The researches show that the quiz has a high accuracy rate. However, more research is needed to determine the full accuracy of the quiz. There are also some limitations of the quiz that should be considered.

The accuracy also depends on the accuracy of the person’s self-report.

If you are concerned that you may have PMDD, it is important to consult with a health care professional. The quiz should not be used as a substitute for medical advice.

Benefits of Premenstrual Dysphoric Disorder

There are many benefits of having the premenstrual dysphoric disorder test:

Helps To Give Diagnosis

This test can help give a diagnosis to those who are unsure if they have the disorder or not.

Pinpoints Symptoms

This quiz can pinpoint the symptoms that you may be having and show you how severe they are.

Shows How To Get Help

If you take this test and find out that you do have the premenstrual dysphoric disorder, it will show you how to get help. There are many treatments available for those suffering from this disorder.

Helps To Raise Awareness

By taking this quiz, you are helping to raise awareness about premenstrual dysphoric disorder. This is a disorder that many people do not know about and it is important to spread the word so that more women can get help if they need it.

Conclusion

Premenstrual dsyphoric disorder is a serious problem that can cause physical and emotional problems. If you think you may have premenstrual dysphoric disorder, please talk to your doctor or mental health professional. There are treatments available that can help relieve symptoms.

You can also take this quiz to see if you may have premenstrual dysphoric disorder. This quiz may have some questions that are personal or embarrassing. Remember, only you can decide if you have the premenstrual dysphoric disorder. It may also help to talk to someone you trust about your answers.

A Word From Therapy Mantra

Your mental health — Your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.

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