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Test / By MantraCare

Contents

1 Panic Disorder Test
- - 1.0.1 Step 1 of 18

Panic Disorder Test

Step 1 of 18

5%

Feeling nervous, anxious or on edge
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Not being able to stop or control worrying
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Worrying too much about different things
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Trouble relaxing
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Being so restless that it is hard to sit still
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Becoming easily annoyed or irritable
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Feeling afraid as if something awful might happen
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Little interest or pleasure in doing things
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Feeling down, depressed, or hopeless
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Trouble falling or staying asleep, or sleeping too much
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Feeling tired or having little energy
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Poor appetite or overeating
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Feeling bad about yourself, or that you are a failure, or have let yourself or your family down
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Trouble concentrating on things, such as reading the newspaper or watching television
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Moving or speaking so slowly that other people could have noticed. Or the opposite – being so fidgety or restless that you have been moving around a lot more than usual
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Thoughts that you would be better off dead, or of hurting yourself.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Almost done! Please provide details to get results:
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Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Mild Panic Disorder. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Moderate Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Severe Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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Panic Disorder Test

Step 1 of 18

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild Panic Disorder. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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