Test / By MantraCare Contents1 Panic Disorder Test1.0.1 Step 1 of 18 Panic Disorder TestStep 1 of 18 5%Feeling nervous, anxious or on edge Not At All Several Days More Than Half the days Nearly EverydayNot being able to stop or control worrying Not At All Several Days More Than Half the days Nearly EverydayWorrying too much about different things Not At All Several Days More Than Half the days Nearly EverydayTrouble relaxing Not At All Several Days More Than Half the days Nearly EverydayBeing so restless that it is hard to sit still Not At All Several Days More Than Half the days Nearly EverydayBecoming easily annoyed or irritable Not At All Several Days More Than Half the days Nearly EverydayFeeling afraid as if something awful might happen Not At All Several Days More Than Half the days Nearly EverydayLittle interest or pleasure in doing things Not At All Several Days More Than Half the days Nearly EverydayFeeling down, depressed, or hopeless Not At All Several Days More Than Half the days Nearly EverydayTrouble falling or staying asleep, or sleeping too much Not At All Several Days More Than Half the days Nearly EverydayFeeling tired or having little energy Not At All Several Days More Than Half the days Nearly EverydayPoor appetite or overeating Not At All Several Days More Than Half the days Nearly EverydayFeeling bad about yourself, or that you are a failure, or have let yourself or your family down Not At All Several Days More Than Half the days Nearly EverydayTrouble concentrating on things, such as reading the newspaper or watching television Not At All Several Days More Than Half the days Nearly EverydayMoving or speaking so slowly that other people could have noticed. Or the opposite – being so fidgety or restless that you have been moving around a lot more than usual Not At All Several Days More Than Half the days Nearly EverydayThoughts that you would be better off dead, or of hurting yourself. Not At All Several Days More Than Half the days Nearly EverydayAlmost done! Please provide details to get results:NameEmail PhoneHiddenYour Test ScoreYour assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Mild Panic Disorder. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Moderate Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Severe Panic Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app