Skip to content

Therapy
Free Assessment
Corporate
Find Therapist
List yourself

Menu

Therapy
Free Assessment
Corporate
Find Therapist
List yourself

Test / By MantraCare

Contents

1 Social Anxiety Test
- - 1.0.1 Step 1 of 11

Social Anxiety Test

Step 1 of 11

9%

Felt anxious, worried, or nervous about social situations.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Had thoughts of being rejected, humiliated, embarrassed, ridiculed, or offending others
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Felt a racing heart, sweaty, trouble breathing, faint, or shaky in social situations
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Felt tense muscles, felt on edge or restless, or had trouble relaxing in social situations
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Avoided, or did not approach or enter, social situations
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Left social situations early or participated only minimally (e.g., said little, avoided eye contact)
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Spend a lot of time preparing what to say or how to act in social situations
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Distracted myself to avoid thinking about social situations.
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Needed help to cope with social situations (e.g., alcohol or medications, superstitious objects).
- Not At All
- Several Days
- More Than Half the days
- Nearly Everyday

Almost done! Please provide details to get results:
Name
Email
Phone

Hidden
Your Test Score
Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Mild Social Anxiety. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Moderate Social Anxiety. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app
Your assessment results suggest that you have Severe Social Anxiety. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.
Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Post navigation

← Previous Post

Next Post →

Looking to connect with a therapist?

Depression, Anxiety, Stress or something else - we are here to help!

Tests

OCD Test
PTSD Test
ADHD Test
Sleep Test
Focus Test
Mania Test
Bulimia Test
Anxiety Test
Memory Test
Happiness Test
Loneliness Test
Depression Test
Anger Issues Test
Psychopathy Test
Mental Health Test
Schizophrenia Test
Self-esteem Test
Panic Disorder Test
Social Anxiety Test
Eating Disorder Test
Bipolar Disorder Test
Commitment Issues Test
Emotional Detachment Test
Borderline Personality Disorder Test

Facing depression, anxiety, stress or something else?

Improve your emotional wellbeing whenever and wherever you want

The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world.

Social Anxiety Test

Step 1 of 11

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild Social Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate Social Anxiety. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe Social Anxiety. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Programs

Partner

Company

Download Our App