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Test / By MantraCare

Anxiety Assessment

Step 1 of 9

11%

Feeling nervous, anxious, or on edge

Not At All

Several Days

More Than Half the days

Nearly Everyday

Not being able to stop or control worrying

Not At All

Several Days

More Than Half the days

Nearly Everyday

Worrying too much about different things

Not At All

Several Days

More Than Half the days

Nearly Everyday

Trouble relaxing

Not At All

Several Days

More Than Half the days

Nearly Everyday

Being so restless that it's hard to sit still

Not At All

Several Days

More Than Half the days

Nearly Everyday

Becoming easily annoyed or irritable

Not At All

Several Days

More Than Half the days

Nearly Everyday

Feeling afraid as if something awful might happen

Not At All

Several Days

More Than Half the days

Nearly Everyday

Almost done! Please provide details to get results:

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Your Test Score

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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Anxiety Assessment

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe Anxiety. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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