Test / By MantraCare Anxiety AssessmentStep 1 of 911%Feeling nervous, anxious, or on edge Not At All Several Days More Than Half the days Nearly EverydayNot being able to stop or control worrying Not At All Several Days More Than Half the days Nearly EverydayWorrying too much about different things Not At All Several Days More Than Half the days Nearly EverydayTrouble relaxing Not At All Several Days More Than Half the days Nearly EverydayBeing so restless that it's hard to sit still Not At All Several Days More Than Half the days Nearly EverydayBecoming easily annoyed or irritable Not At All Several Days More Than Half the days Nearly EverydayFeeling afraid as if something awful might happen Not At All Several Days More Than Half the days Nearly EverydayAlmost done! Please provide details to get results:NameEmail PhoneHiddenYour Test ScoreYour assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Mild Anxiety. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Moderate Anxiety. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Severe Anxiety. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app