Test / By MantraCare PTSD AssessmentStep 1 of 205%Repeated, disturbing, and unwanted memories of the stressful experience? Not At All Several Days More Than Half the days Nearly EverydayRepeated, disturbing dreams of the stressful experience? Not At All Several Days More Than Half the days Nearly EverydaySuddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)? Not At All Several Days More Than Half the days Nearly EverydayFeeling very upset when something reminded you of the stressful experience? Not At All Several Days More Than Half the days Nearly EverydayHaving strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)? Not At All Several Days More Than Half the days Nearly EverydayAvoiding memories, thoughts, or feelings related to the stressful experience? Not At All Several Days More Than Half the days Nearly EverydayAvoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations) Not At All Several Days More Than Half the days Nearly EverydayTrouble remembering important parts of the stressful experience? Not At All Several Days More Than Half the days Nearly EverydayBlaming yourself or someone else for the stressful experience or what happened after it? Not At All Several Days More Than Half the days Nearly EverydayBlaming yourself or someone else for the stressful experience or what happened after it? Not At All Several Days More Than Half the days Nearly EverydayLoss of interest in activities that you used to enjoy? Not At All Several Days More Than Half the days Nearly EverydayTrouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)? Not At All Several Days More Than Half the days Nearly EverydayIrritable behavior, angry outbursts, or acting aggressively? Not At All Several Days More Than Half the days Nearly EverydayBeing "superalert" or watchful or on guard? Not At All Several Days More Than Half the days Nearly EverydayTaking too many risks or doing things that could cause you harm? Not At All Several Days More Than Half the days Nearly EverydayFeeling jumpy or easily startled? Not At All Several Days More Than Half the days Nearly EverydayHaving difficulty concentrating? Not At All Several Days More Than Half the days Nearly EverydayTrouble falling or staying asleep? Not At All Several Days More Than Half the days Nearly EverydayAlmost done! Please provide details to get results:NameEmail PhoneHiddenYour Test ScoreYour assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Mild PTSD. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Moderate PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra appYour assessment results suggest that you have Severe PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app