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Test / By MantraCare

PTSD Assessment

Step 1 of 20

5%

Repeated, disturbing, and unwanted memories of the stressful experience?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Repeated, disturbing dreams of the stressful experience?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Feeling very upset when something reminded you of the stressful experience?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Avoiding memories, thoughts, or feelings related to the stressful experience?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations)

Not At All

Several Days

More Than Half the days

Nearly Everyday

Trouble remembering important parts of the stressful experience?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Blaming yourself or someone else for the stressful experience or what happened after it?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Blaming yourself or someone else for the stressful experience or what happened after it?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Loss of interest in activities that you used to enjoy?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Trouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Irritable behavior, angry outbursts, or acting aggressively?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Being "superalert" or watchful or on guard?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Taking too many risks or doing things that could cause you harm?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Feeling jumpy or easily startled?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Having difficulty concentrating?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Trouble falling or staying asleep?

Not At All

Several Days

More Than Half the days

Nearly Everyday

Almost done! Please provide details to get results:

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Your Test Score

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild PTSD. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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PTSD Assessment

Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Mild PTSD. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Moderate PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

Your assessment results suggest that you have Severe PTSD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free MindMantra app

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