Blogs

Can Vitamins Really Help ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects many people around the world. Symptoms can include difficulty paying attention, hyperactivity, and impulsiveness. While

Holistic Psychiatrist: Healing the Mind, Body, and Spirit

If you are feeling lost and don’t know where to turn, consider holistic psychiatry. This is a form of treatment that focuses on healing the

Is Depression Hereditary? Here’s What the Science Says

Depression is a serious mental health condition that can impact people of all ages. While it is not always clear what causes depression, there is

How to Choose the Right OCD Specialist for You

If you have been diagnosed with OCD, you may be wondering how to find the best specialist for you. Many different types of specialists treat

The Prevalence of OCD: Why You Should Know

Did you know that OCD is one of the most common mental disorders in the world? It is estimated that 1 in 40 adults suffers

What Does Moderate Depression Mean: How Can You Manage It

Depression is a mental health disorder that affects people in different ways. While some people experience severe depression, others may only experience a mild form

Mood Stabilizers for Bipolar: How to Keep Your Moods Balanced

Mood stabilizers are a type of medication that is used to treat bipolar disorder. There are many different types of mood stabilizers, and each one

Top 11 SAD Symptoms And Tips To Manage Them

Do you feel down in the dumps during the winter? Do you feel like all you want to do is stay in bed and hibernate?

Fighting Depression: Your Guide to Overcoming the Blues

Depression is a serious mental illness that can impact your life in many ways. It can make it difficult to get out of bed in

DSM-5 Anxiety: The New Diagnostic Criteria for Anxiety Disorders

Anxiety disorders are the most common mental health condition in the United States, affecting 40 million adults each year.1 Up until now, there have been