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How To Overcome Debilitating Anxiety: Tips And Tricks
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the US every year. While there are many
Different Levels of Depression: How to Recognize Them and Get Help
Depression can be a very serious issue. It can lead to suicide in some cases, and it should never be taken lightly. However, depression does
Catatonic Depression: Symptoms, Treatment, and More
Depression is a serious mental illness that can affect anyone, regardless of age, gender, or race. While there are many different types of depression, catatonic
Texting Therapy: The New Way to Talk to a Therapist
If you’re like most people, you probably don’t have time to sit in a therapist’s office for an hour every week. That’s why texting therapy
Strategies For Overcoming OCD
Do you feel like your life is being controlled by obsessive thoughts and compulsive behaviors? If so, you are not alone. OCD (obsessive-compulsive disorder) is
The Pure ‘O’ OCD Test: Are You Really Suffering From This Rare Form of OCD?
Are you constantly worrying about whether or not you have OCD? Do you spend hours upon hours googling “symptoms of pure ‘o’ OCD?” This article
Perfectionism and Anxiety: Connection Between Two
Perfectionism and anxiety are two of the most common mental health disorders, affecting about 40% of adults in the world. And while there is no
Congruent Depression: Comprehensive Guide On This Depression
Depression is a serious mental illness that can affect anyone at any time. If you’re struggling with depression and need help, there is help available.
Purging In Anorexia: A Comprehensive Guide On This Sign
Anorexia nervosa is a mental disorder characterized by abnormal low weight and body image concerns, abnormal food intake, and obsessive thoughts about weight. In this
Exogenous Depression: A Comprehensive Guide On This Depression
Depression is a mental disorder characterized by feelings of sadness, hopelessness, and worthlessness. It can be a debilitating condition that requires treatment, and according to
Skins Eating Disorder: Comprehensive Guide on This Disorder
Skins Eating Disorder (SED) is a mental disorder that involves an excessive preoccupation with skin appearance. Sufferers feel they need to be constantly thin, despite
Relationship Depression: Comprehensive Guide on Relationship Depression
Relationship depression can be a difficult experience to go through. It can feel like everything is going wrong and you have no control over the