Blogs

NPD Treatment: What You Need to Know

If you or someone you know is suffering from Narcissistic Personality Disorder (NPD), it’s important to get the help you need. NPD can be a

The Truth About Exercise Anorexia

Exercise anorexia is a condition that is often overlooked. People with exercise anorexia are obsessed with working out and often have very low body weight.

Propranolol and Depression: The Truth Behind the Controversy

Propranolol is a medication that is often prescribed to treat high blood pressure. However, it has also been found to be effective in treating depression.

Stop Night Eating: The Ultimate Guide

Do you find yourself eating mindlessly at night? If so, you’re not alone. Night eating is a common problem that can cause weight gain and

What Is Food Obsession Disorder and How to Treat It

Do you have a love-hate relationship with food? Are you constantly obsessing over what you’re going to eat next, and feeling guilty after eating? You

Discover the Power of Relational Psychodynamic Therapy

Do you feel like something is holding you back in life? Are you struggling to make meaningful connections with others? Relational psychodynamic therapy may be

Anxiety and Anger: How to Handle These Emotions

Anxiety and anger are two of the most common emotions that people experience. Unfortunately, many people do not know how to handle these emotions properly.

Winter Depression: Things You Need To know

Do you feel like you’re dragging yourself through winter every year? Do you feel like the darkness and coldness of winter drag down your mood

Depression During Pregnancy: What to Know About Prepartum Depression

Depression during pregnancy is more common than you might think. In fact, according to the research, about 1 in 10 women experience depression during pregnancy.