Blogs

Postpartum Blues: A Comprehensive Guide On This Disorder
Postpartum blues, or post-natal depression, is a debilitating mental illness that affects new mothers after they give birth. If left untreated, it can cause serious

Endogenous Depression : All About This Depression
Depression is a serious mood disorder that can have a major impact on the individual’s quality of life. It is estimated that around 1 in

Caffeine and Anxiety: Relationship Between Two
There is a growing body of research linking caffeine intake to anxiety. In this article, we will explore the relationship between caffeine and anxiety, and

Rapid Eye Movement Therapy : A Detailed Guide
Rapid Eye Movement Therapy, or RMT for short, is a type of treatment that uses light and sound to help people who are struggling with

Insight Therapy: Comprehensive Guide On This Type of Therapy
Insight therapy is a relatively recent form of psychotherapy that focuses on helping patients gain a greater understanding of themselves and their thoughts and feelings.

Treatment For Resistant Depression
Depression is a common mental illness that affects millions of people across the globe. The most common form of treatment for depression is medication, and

Talk Therapy: Comprehensive Guide On This Therapy
Talk therapy is a form of mental health care that helps people with emotional problems. This comprehensive guide will teach you everything you need to

Dysthymia: Signs, Causes and Treatment Options
Dysthymia is a mood disorder that is characterized by long-term, low-grade depression. It can be very difficult to deal with, as it can often make

Anxiety and Pregnancy: How Is It Related?
Anxiety during pregnancy is a common and oftentimes unrecognized condition. While it is not always easy to identify, there are several signs and symptoms of

Restrictive Eating Disorders: All About It
If you are struggling with an eating disorder, you are not alone. Restrictive eating disorders are becoming increasingly common. This blog post will provide a

Acute Stress Disorder DSM 5 | Different Criteria of DSM-5
Acute stress disorder DSM 5 is a mental health condition that can occur after someone has been through a traumatic event. It can cause intense

What is Dissociative Anxiety Disorder? How to Recognize and Treat It
Dissociative anxiety disorder is a mental health condition characterized by feelings of detachment or estrangement from one’s own thoughts, memories, body, or surroundings. People with