Do you know someone who is always on the go? Who is energetic and passionate about everything they do? If so, then you know an intense person. These individuals are a breed apart. They experience life in a way that most people cannot understand. To them, life is an adventure to be lived to the fullest. If you want to learn who these people are, and why they are different then, keep reading!
- 1 Who Is An Intense Person?
- 2 Signs Of An Intense Person?
- 3 Causes Of An Intense Personality
- 4 Myths About An Intense Person
- 5 How To Deal With An Intense Person
- 6 Conclusion
- 7 A Word From Therapy Mantra
Who Is An Intense Person?
These are someone who is highly passionate and emotional. They are often creative and deeply sensitive. These people feel things very deeply and can be easily overwhelmed by their emotions. They may also struggle with anxiety or depression.
People are often mislabeled as “crazy” or “too much.” But the truth is, they just feel things more deeply than others. And while this is challenging at times, it also makes them some of the most compassionate and creative people you’ll ever meet.
Signs Of An Intense Person?
If you know someone who is intense, or if you are one yourself, so here are a few signs of an intense person:
They Need Time
People need time to process their emotions. If you’re feeling overwhelmed, give yourself some time to calm down before trying to deal with the situation.
These people are passionate about their interests and beliefs. If you’re intense, you probably have strong opinions on the things that matter to you. You’re not afraid to stand up for what you believe in and will fight for what you want.
They Feel Things Deeply
People feel things deeply. This can be both a good and a bad thing. On the one hand, it means that they’re very compassionate and empathetic. On the other hand, it means that they’re prone to anxiety and depression.
Intense people are sensitive to the needs of others and can be easily hurt by thoughtless words or actions. If you care about someone who is intense, be careful with your words and actions so you don’t unintentionally hurt them.
They Have Strong Emotions
These people have strong emotions. This can make them seem unstable, but it also means that they’re able to feel great joy and happiness.
They’re Deep Thinkers
Intense people are deep thinkers who like to analyze everything. They’re always asking questions and looking for answers. This can lead to a lot of introspection, which can be both good and bad.
If you’re this type of person, or if you know someone who is, then you probably know that intensity comes with both good and bad qualities. These people are passionate, sensitive, and intuitive. They feel things deeply and have strong emotions.
This can make them seem unstable, high-maintenance, or even overwhelming. But it also means that they’re quick to notice when something is wrong, they’re very compassionate and empathetic, and they’re able to feel great joy and happiness. So if you’re this type of a person, embrace both the good and the bad qualities that come with it. And if you know someone intense, try to understand and appreciate them for who they are.
Causes Of An Intense Personality
There are different causes of this personality. It can be caused by genes, the environment, or a combination of both. If you have an intense personality, it doesn’t mean there’s something wrong with you. Some people see it as a strength.
There are different causes of an intense personality:
If you have this type of personality, it can be because of your genes. It can pass down from your parents or other relatives. When a person has an intense personality, it’s often because they’re highly sensitive. This means they’re more aware of their surroundings and can pick up on subtleties that others might miss.
The environment you grow up in can also play a role in how your personality develops. If you were raised in a chaotic or unstable home, you might be more likely to be intense. This is because you might have developed survival skills that help you cope with difficult situations.
Combination of Both
It’s also possible that your intense personality is a combination of both nature and nurture. If you have the genetic disposition for it and you’re raised in an environment that supports it, your intensity can become even more pronounced.
Some people see an intense personality as a strength, while others see it as a weakness. Here are some pros and cons of being an intense person:
Myths About An Intense Person
The myths about an intense personality can be summarized in three points:
- An intense personality is synonymous with a “Type A” personality
This myth suggests that all intense people are driven, competitive, and always on the go. While it’s true that some of these types of people may fit this description, not all do.
- Intensity Is Always Negative
This myth implies that these people are always angry or stressed out. Again, while some intense people may experience these emotions more frequently than others, intensity itself is not inherently negative.
- Only Extroverts Can Be Intense
This myth ignores the fact that introverts can also be intensely passionate about their interests and pursuits. These people may be more introspective and subdued in their intensity, but that doesn’t make it any less real.
The truth is, intensity is what you make of it. It is a neutral trait that can be used for good or bad, depending on the individual. These people are often passionate, creative, and driven. They may also experience intense emotions more frequently than others. But the intensity is not always negative, and it is not exclusive to extroverts. Anyone can be intense, regardless of their personality type.
How To Deal With An Intense Person
There are many ways to deal with an intense person, and the ways are:
- Learn To Love Them For Who They Are: This is probably the most important way to deal with an intense person. Because if you can’t love them, then you will never be able to understand them.
- Try To See Things From Their Perspective: This is another important way to deal with an intense person. Because if you can understand their perspective, then you will be able to understand why they act the way they do.
- Don’t Take Their Behavior Personally: This is another important way to deal with an intense person. Because if you take their behavior personally, then you will never be able to see them as a person.
- Be Patient With Them: This is another important way to deal with an intense person. Because if you are patient with them, then you will be able to see them for who they truly are.
- Laugh With Them: This is another important way to deal with an intense person. Because if you can laugh with them, then you will be able to see the lighter side of their intensity.
These are just some of the ways that you can deal with an intense person. And remember, the most important thing is to love them for who they are. Because if you can’t do that, then you will never be able to understand them.
In conclusion, being an intense person means having a lot of energy and feeling strongly about things. It can be both positive and negative, but it’s mostly positive. These people are passionate, driven, and can be very successful in whatever they put their minds to. If you know someone who is intense, or if you are one yourself, embrace it! It’s a great quality to have.
A Word From Therapy Mantra
Your mental health — Your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
At TherapyMantra, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, workplace Issues, addiction, relationship, OCD, LGBTQ, and PTSD. You can book a free therapy or download our free Android or iOS app.