Blogs

Compass Therapy: Techniques and Benefits of It
Compass Therapy is a relatively new type of therapy that has been gaining in popularity over the past few years. But what is it, and

Partial Hospitalization Program : All About It
Mental health is a topic that is often avoided, but it is something that needs to be talked about more openly. According to the National

ADHD and Dysgraphia : Relationship Between Dysgraphia and ADHD
Dysgraphia and ADHD can be difficult conditions for children to live in. If your child has been diagnosed with one or both of these disorders,

Mirtazapine For ADHD: Uses and Dosage
Mirtazapine is a medication that is often prescribed to treat ADHD. It can be very effective in reducing some of the symptoms of ADHD, but

Overstimulation Anxiety: What It Is and How to Cope
Do you feel overwhelmed by all of the stimuli in your environment? Do you find it difficult to focus on one task at a time?

Chronic PTSD: What It Is and How to Cope
Chronic PTSD is a relatively new term that is being used to describe Post-Traumatic Stress Disorder that lasts for more than three months. It can

Cortisol and Anxiety: What’s the Connection?
Do you ever feel like you can’t catch your breath? Everything is just too much? If so, you’re not alone. Anxiety is one of the

Depression Fatigue: What It Is and How to Deal With It
Depression fatigue is a common symptom of depression. It can make it difficult to get out of bed in the morning and can cause you

What Is Derealization Anxiety? Things You Should Know
Derealization anxiety is a condition that can cause feelings of detachment from the world around you. It can make the world seem like it’s not

Hormonal Anxiety: What You Need to Know
Do you feel like your emotions are out of control? Are you constantly worried or anxious, even when there is no logical reason to be?

Looking for an LGBTQ Therapist? Here Are Things You Should Know
If you’re looking for an LGBTQ therapist, it can be tough to know where to start. There are a lot of therapists out there, but

NLP Therapy: What It Is and How It Can Help You
If you’re looking for a way to improve your mental health, you may have come across NLP therapy. But what is it, and how can