The Surprising Truth About ADHD: It May Actually Get Worse With Age

The Surprising Truth About ADHD: It May Actually Get Worse With Age

Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that many people think only affects children. However, this is not the case. ADHD may get worse with age. This can be a difficult reality for adults who are dealing with the disorder. In this blog post, we will discuss some of the challenges that adults with ADHD face as they get older. We will also offer tips for how to cope with these challenges.

Defining ADHD

Defining ADHD

ADHD isn’t just a childhood disorder it may get worse with age. This is because the symptoms of ADHD can be very disruptive and interfere with one’s ability to function normally in everyday life.

ADHD is a disorder of Inattention. People with ADHD often have a hard time staying focused and paying attention to important tasks or activities. They may struggle to stay organized and prioritize their responsibilities, and they tend to be easily distracted by outside stimuli.

Can ADHD Get Worse With Age?

Yes, it’s true – many people with ADHD experience a worsening of their symptoms as they get older. This can be very frustrating, as it often means that you have to deal with more difficulties and challenges than those who do not have ADHD.

For example, many adults with ADHD find that their symptoms interfere with their ability to focus and stay organized at work. They may struggle to manage deadlines, complete tasks on time, or meet the expectations of their managers. And this can lead to a lot of stress and anxiety, as they worry about being seen as incompetent or unmotivated by others. So ADHD gets worse with age, but it is possible to manage these symptoms and maintain a successful career.

What Happens To ADHD When You Get Older?

There is a common misconception that ADHD gets better with age. Many people assume that as we get older, our symptoms naturally improve on their own. However, the reality is quite different – in fact, many experts believe that ADHD may get worse with age.

This can be attributed to several factors, including changes in brain chemistry and lifestyle choices. For example, as we get older, our brains may produce less dopamine and other neurotransmitters that are essential for focus and attention. Additionally, many people develop unhealthy habits and routines as they get older that can exacerbate their ADHD symptoms. For instance, someone with ADHD may be more likely to skip out on exercise or engage in other unhealthy behaviors that can increase their risk of developing depression, anxiety, and other mental health issues.

So if you are struggling with ADHD as you get older, it is important not to give up hope.

Can ADHD Get Worse If Untreated?

Many experts believe that ADHD can get worse over time if it is not properly managed and treated. This is especially true for children who have untreated ADHD, as their symptoms may become more severe and debilitating as they grow older. For example, children with untreated ADHD may struggle to focus on schoolwork, have difficulty forming friendships and relationships, and experience more behavioral issues.

At the same time, some people feel that ADHD is a condition that does not necessarily worsen over time. For these individuals, their symptoms may remain relatively stable throughout their lives or even improve with age.

Ultimately, the best way to determine whether your ADHD is getting worse or not is to speak with your doctor about your symptoms and treatment options. With proper management and support, you can take control of your condition and lead a happy, healthy life. So don’t hesitate to reach out for help if you need it.

At What Age Does ADHD Peak?

One of the biggest concerns for parents and caregivers of children with ADHD is whether or not their child’s symptoms will get worse as they grow older. Unfortunately, there is very little research on this topic, and most studies that have been done are fairly limited in scope.

However, some experts believe that ADHD tends to peak around middle age, typically between the ages of 40 and 60. This is thought to be due to changes in brain chemistry that occur during this time, as well as environmental factors like stress or lifestyle choices.

Other studies suggest that certain symptoms of ADHD may improve with age, particularly hyperactivity and impulsivity. However, it is important to remember that these symptoms will likely persist to some degree throughout adulthood, especially since they are often exacerbated by stress and other environmental factors.

If you are concerned about your child’s symptoms of ADHD getting worse as they grow older, it is important to talk to their doctor or a mental health professional for guidance. There may be ways that you can help manage their symptoms


There are various symptoms of ADHD get worse with age, including

  • Difficulty focusing
  • Paying attention
  • Trouble completing tasks
  • Struggling with impulsivity
  • Hyperactivity
  • Having a short attention span.

These symptoms can have a significant impact on everyday life, making it difficult to succeed in school or work, maintain healthy relationships, or engage in meaningful activities.


Although the exact causes of ADHD are still unclear, several factors are believed to contribute to its development. Some of these include genetic mutations, environmental toxins, and neurological differences in the brain.

Genetic Mutations

One possible explanation for why ADHD seems to get worse with age is that there may be genetic mutations involved. Studies have shown that people with ADHD tend to have certain genetic variants or polymorphisms, which are known to increase the risk of developing the disorder.

These genetic mutations can affect important neurotransmitter systems in the brain, such as dopamine and norepinephrine. These neurotransmitters are responsible for regulating mood, attention, and behavior, and so the disruption of these systems can lead to symptoms of ADHD like hyperactivity, inattentiveness, and impulsivity.

As people get older and undergo further genetic mutations or other physiological changes in the brain.

Environmental Toxins

There is growing evidence that exposure to environmental toxins can have negative effects on the development and progression of ADHD. Studies have shown that children who are exposed to heavy metals or other harmful chemicals in the environment may be more likely to develop symptoms of hyperactivity and impulsivity, as well as difficulty paying attention.

Neurological differences

in individuals with ADHD tend to get worse as they age. This is because the symptoms of ADHD are caused by dysfunction in certain parts of the brain that continue to develop throughout childhood and adolescence. As people grow older, these areas of the brain do not undergo normal development processes, which can cause existing ADHD symptoms to become more severe over time. Additionally, many adults with ADHD experience a decline in cognitive abilities as they get older.

Given these factors, people with ADHD must take steps to manage their symptoms by seeking professional help and developing effective coping strategies.

Treatment Options

As people age, their ADHD symptoms often become more severe and more difficult to manage. This is because the symptoms of ADHD are caused by changes in brain chemistry that tend to worsen over time.

Despite this, there are many treatment options available for older adults with ADHD. T as well as behavioral therapies like counseling and lifestyle changes.


There are various medications available to treat ADHD and help manage its symptoms. However, as people get older, their bodies become less responsive to these medications and they tend to lose efficacy over time. These include medications like stimulants and non-stimulants.

Behavioral therapies

One possible approach to treating ADHD is through behavioral therapies, which focus on changing problematic behaviors associated with the disorder. These therapies can involve a variety of different techniques, such as goal setting, time management training, and social skills training.

They can also help people develop strategies for coping with common symptoms like inattention or hyperactivity.

Overall, behavioral therapies can be highly effective in managing the symptoms of ADHD and helping individuals lead more productive and satisfying lives.

Lifestyle changes

There are various lifestyle changes that you can make to help manage your ADHD symptoms as you get older.

For example, adopting a healthy diet and getting regular exercise can help boost your mood and energy levels, which can in turn improve your focus and concentration.

By working closely with your doctor or therapist, you can develop a personalized treatment plan that works for you and helps manage your ADHD symptoms effectively. With the right support and strategies in place, it is possible to live a happy, fulfilling life even if you have ADHD. So don’t give hope.


It may be concluded that ADHD getting worse with age is a very real phenomenon and that many different factors can contribute to this trend. Some of these factors include changes in brain chemistry, poor lifestyle choices, and lack of adequate treatment or support. However, despite these challenges, individuals with ADHD can take control of their symptoms and manage them effectively over time.

For further information and suggestions, please contact Therapy Mantra. We have a team of expert therapists and psychiatrists that can help you overcome this problem. Get in touch with us right away to learn more about our services. You may also make an online therapy session or download our free Android or iOS app.