Online Therapy in Sacramento, California

Convenient, Anonymous & Affordable counseling in Sacramento, California

  Video or chat,  teletherapy with the best therapists in Sacramento, California

  CBT, DBT, OCD, EMDR , LGBTQ, couples & marriage counseling & more

  Sessions with therapist, psychologist & yoga / mindfulness coach

Book Online Counseling

Get therapy from the best therapists in Sacramento, California

This field is for validation purposes and should be left unchanged.

Online Therapy in Sacramento, California

If you are struggling with mental health issues, consider seeking out online therapy in Sacramento, California. Online therapy is a convenient and confidential way to receive counseling and therapy from the comfort of your own home. With online therapy, you can connect with a therapist through video chat, text messaging, or email. This type of therapy is often more affordable than traditional in-person therapy, and it can be a great option for those who are unable to or do not want to travel to an appointment.

Best Therapy App
Play Video about Best Therapy App

How Online Therapy Sacramento, California Works?

Online Assessment

Take Online Assessment

This will help us understand your needs and goals to help us connect you with the right therapists from Sacramento, California.

Online Therapist

Match with a therapist

We'll match you with a Mantra psychologist in Sacramento, California who is available 24/7 to you via call or chat.


Enroll in the program

Along with therapy, you also get access to self-care tools, yoga and meditation to improve overall mental health

Why Online Therapy in Sacramento, California From TherapyMantra?

affordable online therapy

Affordable, Anonymous, & Convenient


Suit yourself with Chat, Video and Phone option


Switch therapist based on your preferences

Expert care

Holistic care with yoga, meditation and self care tools

Top Therapists in Sacramento, California


Happy Customers From Sacramento, California and the World


Online therapy has helped me immensely. I was able to get help when I needed it and the convenience factor was amazing. I would highly recommend online therapy to anyone who needs help but may not have the time or resources to see a therapist in person. Thank you, Online therapy!

- David (Sacramento, California)

Frequently Asked Questions

Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.

TherapyMantra offers affordable and Anonymous online therapy in Sacramento, California.

Online therapy in Sacramento, California can help treat a number of mental health conditions such as depression, anxiety, bipolar disorder, and PTSD, OCD, Anger, LGBTQ issues & more. 

Online therapy has many benefits over in-person counseling.  Online therapy is less expensive than in-person therapy, and it’s more flexible – you can choose when and where you have your sessions. If you want to take therapy anonymously,  online therapy provides you chat and phone options. Finally, online therapy is confidential – your therapist can’t be overheard by nosy family members.

Yes, several insurance providers in Sacramento, California cover therapy. Please fill the assessment form to know more.

Mantra offers therapy at affordable rates in Sacramento, California. The trial starts from just $7.

online counseling