Different Things People With BPD Say

Living with borderline personality disorder can be difficult for both the person who is diagnosed and their loved ones. The symptoms of BPD can be unpredictable and hard to understand. This is why it’s important for people with BPD to have a support system in place, whether that be friends, family, or a therapist. In this blog post, we will take a look at some common things that people with BPD say. We hope that this will provide some insight into what it’s like to live with this condition.

What Is Borderline Personality Disorder?

A borderline personality disorder is a mental illness that causes intense mood swings, impulsive behaviors, and severe problems with self-image. People with borderline personality disorder (BPD) often have a hard time managing their emotions. They may experience drastic changes in their moods, go from feeling happy to feeling depressed or angry very quickly and act impulsively without thinking about the consequences of their actions.

While the symptoms of BPD can be difficult to cope with, it is important to remember that people with this disorder are not purposely trying to make things difficult for themselves or those around them. With treatment and support, many people with BPD are able to live fulfilling lives.

11 Things People With BPD Say

There are several things that people with Borderline Personality Disorder (BPD) say that offer valuable insights into what it’s like to live with this condition. Here are 11 of them:

“I feel like I’m a burden to everyone.”

People with BPD often feel like they are a burden to others, even though they may not be. This is because they tend to have very intense emotions and behaviors that can be difficult for other people to deal with. It’s important to remember that if you have BPD, you are not actually a burden; your disorder is.

“I hate myself.”

Many people with BPD hate themselves because they feel so much shame. They may feel like they are worthless or that they will never be good enough. This is not true! You are worthy of love and respect, just like everyone else.

“I’m afraid I’ll be abandoned.”

People with BPD often have a fear of abandonment because they have experienced it so much in their lives. They may feel like no one will ever stick around, even when they really want to. It’s important to remember that you are not alone and that there are people who care about you and want to be there for you.

“I’m scared I’ll hurt myself.”

Many people with BPD self-harm or attempt suicide as a way to cope with their intense emotions. This is because they feel like they can’t control their emotions and that harming themselves is the only way to make the pain stop. If you are feeling like this, it’s important to get help from a professional who can support you in learning how to manage your emotions in a healthy way.

“I feel so empty.”

People with BPD often feel empty inside, as if there is a void that can never be filled. This emptiness can be caused by a number of things, such as unresolved trauma or feelings of loneliness and isolation. If you’re feeling empty, know that there are people who care about you and want to help you find ways to fill that emptiness in a healthy way.

“I’m so angry.”

People with BPD often have a lot of anger that they struggle to control. This is because their emotions are so intense and they feel like they can’t express them in a healthy way. If you’re feeling angry, it’s important to find constructive ways to release that anger, such as through therapy or exercise.

“I feel like I’m not really alive.”

Many people with BPD feel like they’re just existing, not really living. This is because their lives may be consumed by their disorder, making it difficult to focus on anything else. If you’re feeling this way, it’s important to reach out for help so that you can start living the life you want to live.

“I think I’m going crazy.”

People with BPD often feel like they’re losing control or that they’re going crazy. This is because their emotions are so intense and they can feel like they’re out of control. If you’re feeling this way, it’s important to seek help from a professional who can support you in managing your symptoms.

“Nobody understands me.”

People with BPD often feel like nobody understands them, which can lead to feelings of isolation and loneliness. It’s important to remember that there are people who care about you and want to help you understand your condition.

“I just want to be happy.”

Just like everyone else, people with BPD want to be happy. However, their disorder can make it difficult to find lasting happiness. If you’re struggling to find happiness, it’s important to seek help from a professional who can support you in managing your symptoms and learning how to cope with your condition.

“I think I’m a bad person.”

Many people with BPD feel like they’re bad people, even when they’re not. This is because they have so much shame and self-loathing. It’s important to remember that you are not a bad person and that your disorder is not your fault. You can get help to manage your symptoms and learn how to live a fulfilling life despite your condition.

“I don’t know who I am.”

People with BPD often feel like they don’t know who they are. This is because their identity may be based on their disorder, making it difficult to see themselves as anything else. If you’re feeling this way, it’s important to seek help from a professional who can support you in exploring your identity and developing a positive sense of self.

“I’m so alone.”

People with BPD often feel isolated and alone, even when they’re surrounded by people. This is because their disorder can make it difficult to connect with others on a deep level. If you’re feeling this way, it’s important to seek help from a professional who can support you in developing healthy relationships.

“I hate myself.”

Many people with BPD hate themselves because of the shame and self-loathing they feel. It’s important to remember that you are not a bad person and that there are people who care about you and want to help you overcome your disorder.

“I just want to be normal.”

People with BPD often feel like they’re not normal, which can lead to feelings of isolation and loneliness. It’s important to remember that there is no such thing as “normal” and that you can get help to manage your symptoms and learn how to live a fulfilling life despite your condition.

“I’m so tired.”

People with BPD often feel exhausted, both mentally and physically. This is because their disorder can be very draining, both emotionally and physically. If you’re feeling this way, it’s important to seek help from a professional who can support you in managing your symptoms and learning how to cope with your condition.

“I don’t know if I can do this.”

People with BPD often feel like they’re not capable of living a fulfilling life, which can lead to feelings of hopelessness. It’s important to remember that you are capable of overcoming your disorder and that you can get help to manage your symptoms and learn how to live a fulfilling life despite your condition.

“I just want it to stop.”

Many people with BPD feel like they can’t go on living with their disorder. This is because their symptoms can be very overwhelming and difficult to cope with. If you’re feeling this way, it’s important to seek help from a professional who can support you in managing your symptoms and learning how to live a fulfilling life despite your condition.

Conclusion

BPD is a serious mental illness that is often misunderstood. If you live with BPD, know that you are not alone and there is hope for recovery. Reach out to a mental health professional to get the help you need. If you know someone with BPD, be patient, understanding, and supportive. Educate yourself about the disorder and how to best support your loved one. Remember, recovery is possible with the right treatment.

A Word From Therapy Mantra

Your mental health — Your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.

At TherapyMantra, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, workplace Issues, addiction, relationship, OCD, LGBTQ, and PTSD. You can book a free therapy or download our free Android or iOS app.