Blogs

What are Eating Disorder Behaviors? How Can You Overcome

Do you sometimes feel like you’re not in control of your eating? You’re not alone. Many people struggle with their eating habits and may engage

The Link Between OCD and Narcissism

Do you have a friend or family member who is narcissistic? What about someone who suffers from OCD (obsessive-compulsive disorder)? While these two conditions may

PTSD From Cheating: What It Is and How to Deal With It

Post-traumatic stress disorder, or PTSD, is a mental health condition that can be caused by exposure to any type of traumatic event. This includes exposure

Understand Stress Induced Anxiety And Tips To Manage

In this day and age, it is hard to not feel some form of stress. Whether it be at work, at home, or in our

ADHD and Menopause: What You Need to Know

If you are a woman who is experiencing menopause and you also have ADHD, you may be feeling overwhelmed and confused. It can be difficult

How to Reduce Stress With Counseling

Are you feeling overwhelmed and stressed out? You’re not alone. According to the American Psychological Association, stress is one of the most common mental health

Migraine PTSD: What Is It And How Can You Manage

Migraine Post Traumatic Stress Disorder, or migraine PTSD, is a relatively new diagnosis that is being given to people who suffer from debilitating migraines and

How To Use Mindfulness To Control Anger: Everything You Need to Know

Do you find yourself getting angry easily? Do you struggle to keep your cool in stressful or frustrating situations? If so, mindfulness may be the

Everything You Need To Know About Birth Trauma PTSD

If you are a mother, then you know that giving birth is a miraculous experience. It is an event that changes your life forever. However,

Propranolol for ADHD: Benefits, Side Effects, and Dosage

Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that can cause problems with focus, hyperactivity, and impulsiveness. There are many different treatments for ADHD,