Online Therapy In Poughkeepsie, New York
Convenient, Anonymous & Affordable counseling in Poughkeepsie, New York
Video or chat, teletherapy with the best therapists in Poughkeepsie, New York
CBT, DBT, OCD, EMDR , LGBTQ, couples & marriage counseling & more
Sessions with therapist, psychologist & yoga / mindfulness coach
Book Online Counseling
Get therapy from the best therapists in Poughkeepsie, New York
Online Therapy In Poughkeepsie, New York
Feeling overwhelmed and unsure where to turn? You’re not alone. Life in Poughkeepsie can feel fast, chaotic, and emotionally draining. TherapyMantra offers online therapyin Poughkeepsie that’s flexible, affordable, and right there when you need it most. Whether you’re dealing with anxiety, burnout, or personal struggles, our expert therapists are here to help. You don’t have to do it alone—we’re just one click away.

How Online Therapy Poughkeepsie, New York Works?

Take Online Assessment
This will help us understand your needs and goals to help us connect you with the right therapists from Poughkeepsie, New York.


Match with a therapist
We'll match you with a Mantra psychologist in Poughkeepsie, New York who is available 24/7 to you via call or chat.


Enroll in the program
Along with therapy, you also get access to self-care tools, yoga and meditation to improve overall mental health
Why Online Therapy In Poughkeepsie, New York From TherapyMantra?

Affordable, Anonymous, & Convenient

Suit yourself with Chat, Video and Phone option

Switch therapist based on your preferences

Holistic care with yoga, meditation and self care tools
Top Therapists In Poughkeepsie, New York
Happy Customers From Poughkeepsie, New York And The World

"I have found online therapy to be extremely helpful. I was able to get the help I needed without leaving the comfort of my own home. I highly recommend online therapy to anyone looking for help with their mental health."
- Mary (Poughkeepsie, New York)
Our Therapists Take Care Of Your "Unique Needs"
Frequently Asked Questions
TherapyMantra is considered one of the top online therapy providers in Poughkeepsie. With a large network of licensed therapists, flexible online sessions via video, chat, and phone, and personalized care plans,
At TherapyMantra, online therapy in Poughkeepsie starts at just $7 for a trial session. Our goal is to make quality mental health care accessible to all, with flexible subscription plans to suit every budget and need.
Millions of Americans are now turning to online therapy. With the rise of telehealth, especially after the pandemic, platforms like TherapyMantra have seen a significant increase in users seeking accessible, private, and effective mental health care from the comfort of their homes.
Online therapy has proven to be highly effective. Studies show that for many conditions like anxiety, depression, and stress, online therapy is just as successful as in-person sessions.
Yes, all TherapyMantra therapists in Poughkeepsie are fully licensed and experienced professionals. Our team includes psychologists, licensed clinical social workers, counselors, and therapists who are qualified to provide therapy in their respective states.
In many cases, therapy may be covered by health insurance plans in Poughkeepsie. We recommend filling out our quick assessment form or contacting your insurance provider to confirm your coverage.
