Akanksha Bhatia

Anxiety and Fatigue: How to Balance Your Life When You Feel Overwhelmed

Anxiety and Fatigue: How to Balance Your Life When You Feel Overwhelmed

Do you feel overwhelmed and exhausted? Are you struggling to balance work, family, and social obligations? If so, you’re not alone. Anxiety and fatigue are common problems that many people face. In this blog post, we will discuss some tips for managing anxiety and fatigue. We will also provide advice for creating a healthy lifestyle …

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The Silent Killer: How to Spot and Treat Isolation Depression

The Silent Killer: How to Spot and Treat Isolation Depression

Depression is a mental illness that affects millions of people all over the world. While there are many different types of depression, one of the most dangerous is isolation depression. This type of depression can occur when a person becomes isolated from friends, family, and social activities. In this blog post, we will discuss the …

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