Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Critical Incident Stress: Critical Incident Stress Debriefing

CISD

Critical Incident Stress is a psychological response that can occur after exposure to a traumatic event. This may include events such as natural disasters, terrorist attacks, serious accidents, or assaults. Many people who are exposed to such events do not develop Critical Incident Stress. In this article, we will explore what Critical Incident Stress is, […]

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Short Term Memory Loss: Symptoms, Causes, Effects, Therapy & Tips

Short Term Memory Loss

Short-term memory loss is usually linked to a traumatic brain injury, but may also be caused by other factors including Alzheimer’s disease, depression, and epilepsy. Memory loss can be the result of anything from a concussion to severe hypertension, so it’s important to identify the source of your condition as soon as possible. What Is

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Stress Paralysis: Symptoms, Risk Factors, Treatment Options

stress

In this blog post, we will discuss the symptoms, risk factors, treatment options, and coping mechanisms for stress paralysis. We will also hear from experts about their experiences with this condition. Understanding Stress Paralysis Stress paralysis is a condition that can occur when a person is under extreme stress. It is characterized by the inability

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Somatizations: Symptoms, Causes, Types, And Tips

Somatizations

Somatization is the experience of psychological distress in the form of physical symptoms. People who somatize often feel like their body is betraying them, and they may not be able to identify a specific cause for their symptoms. Common somatizations complaints include pain, fatigue, dizziness, and nausea. What Are Somatizations? Somatizations are processes in which

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Arachnophobia (Fear Of Spiders): Symptoms, Causes, Effects And Treatment

Arachnophobia

What Is Arachnophobia? Arachnophobia is the fear of spiders. This phobia can manifest itself in different ways, but usually it causes people to feel intense fear, anxiety and disgust when they see a spider or even think about them. In some cases, arachnophobia can be so severe that it can keep people from living normal

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