Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Treating Gender Dysphoria Without Transition: Methods And Benefits

gender dysphoria

For years, the only way to treat gender dysphoria was through transition – surgery, hormones, and living as the opposite gender. However, there is now another option: treating gender dysphoria without transition. This approach is just as effective as the transition for many people, and it comes with several benefits. In this blog post, we

Treating Gender Dysphoria Without Transition: Methods And Benefits Read More »

How to Control Anger in Your Relationship: Tips for a Healthy, Happy Relationship

How to Control Anger in Your Relationship: Tips for a Healthy, Happy Relationship

Do you find yourself getting angry easily in your relationship? Do you feel like your partner never does anything to make you happy, and it’s always your responsibility to keep things running smoothly? If so, you’re not alone. Many couples struggle with anger issues. However, there are ways to control anger and create a healthy,

How to Control Anger in Your Relationship: Tips for a Healthy, Happy Relationship Read More »