Online Therapy In Poughkeepsie, New York

Convenient, Anonymous & Affordable counseling in Poughkeepsie, New York

  Video or chat,  teletherapy with the best therapists in Poughkeepsie, New York

  CBT, DBT, OCD, EMDR , LGBTQ, couples & marriage counseling & more

  Sessions with therapist, psychologist & yoga / mindfulness coach

Book Online Counseling

Get therapy from the best therapists in Poughkeepsie, New York

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Online Therapy In Poughkeepsie, New York

If you’re looking for online therapy in Poughkeepsie, New York, there are a few things to keep in mind. First, make sure that the therapist you choose is licensed in your state. Second, check to see if they offer any type of sliding scale fee structure. This means that the therapist charges based on your income and ability to pay. Third, ask about the therapist’s qualifications and experience in treating your specific issue. Finally, make sure that you feel comfortable communicating with the therapist online. If you don’t, it’s probably not going to be a good fit.
Therapy can be a great way to work through personal issues, learn new coping skills, and build better relationships. If you’re looking for online therapy in Poughkeepsie, New York, make sure to do your research and find a therapist that’s right for you.

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How Online Therapy Poughkeepsie, New York Works?

Online Assessment

Take Online Assessment

This will help us understand your needs and goals to help us connect you with the right therapists from Poughkeepsie, New York.

Online Therapist

Match with a therapist

We'll match you with a Mantra psychologist in Poughkeepsie, New York who is available 24/7 to you via call or chat.


Enroll in the program

Along with therapy, you also get access to self-care tools, yoga and meditation to improve overall mental health

Why Online Therapy In Poughkeepsie, New York From TherapyMantra?

affordable online therapy

Affordable, Anonymous, & Convenient


Suit yourself with Chat, Video and Phone option


Switch therapist based on your preferences

Expert care

Holistic care with yoga, meditation and self care tools

Top Therapists In Poughkeepsie, New York


Happy Customers From Poughkeepsie, New York And The World


"I have found online therapy to be extremely helpful. I was able to get the help I needed without leaving the comfort of my own home. I highly recommend online therapy to anyone looking for help with their mental health."

- Mary (Poughkeepsie, New York)

Frequently Asked Questions

Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.

TherapyMantra offers affordable and Anonymous online therapy in Poughkeepsie, New York.

Online therapy in Poughkeepsie, New York can help treat a number of mental health conditions such as depression, anxiety, bipolar disorder, and PTSD, OCD, Anger, LGBTQ issues & more. 

Online therapy has many benefits over in-person counseling.  Online therapy is less expensive than in-person therapy, and it’s more flexible – you can choose when and where you have your sessions. If you want to take therapy anonymously,  online therapy provides you chat and phone options. Finally, online therapy is confidential – your therapist can’t be overheard by nosy family members.

Yes, several insurance providers in Poughkeepsie, New York cover therapy. Please fill the assessment form to know more.

Mantra offers therapy at affordable rates in Poughkeepsie, New York. The trial starts from just $7.

online counseling