Blogs

OCD with Numbers: How to Stop Counting and Checking
Do you check the same door handle multiple times to make sure it’s locked? Do you count your steps when you walk? If so, you

Hypochondria and OCD: What You Need To Know
Hypochondria and OCD are two conditions that are often misunderstood. Many people do not know the difference between the two, or what they entail. In

Real Event OCD: What Are They And How to Cope
If you are one of the millions of people who suffer from OCD, then you know that intrusive thoughts are a big part of your

Retroactive Jealousy OCD: What Is It And How to Stop Feeling Insecure
Do you constantly worry that your partner is cheating on you? Do you feel like you can’t trust them, even if there is no evidence

How to Spot and Deal With Scrupulosity Symptoms
Scrupulosity is a mental health disorder that is characterized by excessive guilt and religious obsessions. People who suffer from this condition often have difficulty distinguishing

Somatic OCD: A Comprehensive Guide
Do you have obsessive thoughts about your body? Are you constantly worried that you are injured or ill, even though there is no evidence to

Symmetry OCD: The Unexpected Ways Obsession Can Impact Your Life
It’s the first day of class and you’re sitting in your seat, waiting for the professor to begin. Suddenly, you notice that the desk across

OCD Avoidance: Signs, Impacts and Treatment Options
OCD avoidance is a common symptom of OCD. It can manifest in many different ways, but the basic idea is that you avoid anything that

Homicidal Thoughts : Impacts And Treatment
It’s not a topic that is often talked about, but homicidal thoughts are something that a lot of people experience at some point in their

Hypnosis For OCD | Techniques For Hypnosis For OCD
Obsessive-compulsive disorder (OCD) is a mental illness that affects approximately 1 in 40 adults in the United States. Symptoms of OCD can include persistent and

OCD And Alcohol: Relationship And Impacts
OCD is a mental disorder characterized by uncontrollable, recurring, and often unreasonable thoughts, impulses, and/or behaviors. OCD can also be associated with alcohol use. This

Helping Someone with Body Dysmorphic Disorder : Tips and Tricks
Body dysmorphic disorder (BDD) is a mental health condition that causes people to have a distorted view of their appearance. They may see themselves as