PMS (premenstrual syndrome) is a common, unpleasant experience that many women go through every month. While there isn’t always an easy answer for what causes PMS, there are plenty of ways to cope with it. Learn about the different symptoms of PMS and how you can deal with them. What is PMS Depression? PMS Depression […]
Attention Deficit Hyperactivity Disorder is a serious mental health condition that can impact a person’s social, academic, and occupational lives. The Vanderbilt ADHD Diagnostic Rating Scale (VADRS) is a diagnostic tool used to assess a person’s symptoms of ADHD. Read this blog to know more about VADRS and how to use it. What is the
Do you ever eat something even though you’re not hungry? Do you find yourself mindlessly snacking throughout the day? If so, then you may be struggling with impulse eating. Impulse eating is when you eat food for reasons other than hunger. You might eat out of boredom, stress, or anger. This can lead to weight
Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects approximately 5% of school-aged children and up to 30% of adults. The symptoms of ADHD can include difficulty focusing, problems with attention, and impulsiveness. Living with someone who has ADHD can be challenging, but there are ways to make things easier. In this article, we’ll
Eating late at night can be a habit that’s hard to break. It can be tempting to snack on something after dinner, or to reach for an extra biscuit or candy bar when you’re in the mood for something sweet. But eating late at night can have serious consequences – not just for your weight,
Do you like to eat dirt? No, we’re not talking about the kind of dirt that’s good for your garden. We’re talking about the kind of dirt that comes from under your fingernails or the kind that you might find on the floor of your child’s bedroom. This is called Eating Dirt Disorder, and it’s
Eating Dirt Disorder : Signs, Causes and Treatment Read More »
Do you ever feel like you’re stuck in a rut? That every step you take feels like it’s leading you down a dark path, no matter how hard you try to steer clear of trouble? If so, then you might be dealing with some of the following negative feelings: despair, hopelessness, boredom, and loneliness. But
Negative Feelings List: Different Negative Feelings List Read More »
Anger is a normal and natural emotion, but when it becomes irrational, it can lead to problems. In this article, we will look at what anger is, the different types of anger, and how to deal with them. We will also provide tips on how to deal with irrational anger healthily. What Is Irrational Anger?
Irrational Anger: What Is It, Reasons and How To Deal With It Read More »
Do you have a fear of spiders? Heights? Public speaking? If so, you’re not alone. Millions of people around the world suffer from phobias. A phobia is an intense fear of something that poses no real danger. While there are many different types of phobias, they all share one thing in common: they can be
Are you feeling lost and alone? Feeling like your life doesn’t have a purpose? Do you feel like you’re stuck in a rut, unable to escape the cycle of negative thoughts and feelings that keep haunting you? If so, then you may be suffering from an existential-humanistic disorder. In this guide, we will explore the
Existential-Humanistic Therapy: Comprehensive Guide to This Therapy Read More »
