Dr. Simran, Author Therapy Mantra - Online Therapy Counseling

Exogenous Depression: A Comprehensive Guide On This Depression

Exogenous Depression: Causes and Treatment Options

Depression is a mental disorder characterized by feelings of sadness, hopelessness, and worthlessness. It can be a debilitating condition that requires treatment, and according to the World Health Organization (WHO), it is the leading cause of disability worldwide. This comprehensive guide will teach you everything you need to know about depression, including its causes and […]

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Skins Eating Disorder: Comprehensive Guide on This Disorder

Eating Disorders / Dr. Simran

Skins Eating Disorder (SED) is a mental disorder that involves an excessive preoccupation with skin appearance. Sufferers feel they need to be constantly thin, despite putting on weight. This can lead to eating disorders such as anorexia nervosa or bulimia nervosa, which are serious illnesses that can cause health problems and even death. In this

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Relationship Depression: Comprehensive Guide on Relationship Depression

Depression / Dr. Simran

Relationship depression can be a difficult experience to go through. It can feel like everything is going wrong and you have no control over the situation. If you’re feeling like this, don’t be afraid to reach out for help. Many people can help you get through this difficult time. In this guide, we’ll discuss the

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Postpartum Blues: A Comprehensive Guide On This Disorder

Depression / Dr. Simran

Postpartum Blues: What Is It, Signs and Managing It

Postpartum blues, or post-natal depression, is a debilitating mental illness that affects new mothers after they give birth. If left untreated, it can cause serious damage to both your physical and mental health and can even lead to suicide. In this comprehensive guide, we will discuss the symptoms of postpartum blues, the best ways to

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Endogenous Depression : All About This Depression

Depression / Dr. Simran

Depression is a serious mood disorder that can have a major impact on the individual’s quality of life. It is estimated that around 1 in 5 people will experience depression at some point in their lives, but it is not always easy to know what to do if you are feeling down. In this article,

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Caffeine and Anxiety: Relationship Between Two

Anxiety / Dr. Simran

Caffeine and Anxiety Relationship Between These Two

There is a growing body of research linking caffeine intake to anxiety. In this article, we will explore the relationship between caffeine and anxiety, and look at ways that you can reduce your anxiety while still enjoying your morning cup of coffee or tea. What Is Anxiety? Anxiety is a feeling of worry, apprehension, and

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Rapid Eye Movement Therapy : A Detailed Guide

Therapy Types / Dr. Simran

Rapid Eye Movement Therapy : Types and Benefits of It

Rapid Eye Movement Therapy, or RMT for short, is a type of treatment that uses light and sound to help people who are struggling with conditions such as insomnia, anxiety, and PTSD. In this article, we will be discussing the basics of RMT and how it works. What is Rapid Eye Movement Therapy? Rapid Eye

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Insight Therapy: Comprehensive Guide On This Type of Therapy

Therapy Types / Dr. Simran

Insight therapy is a relatively recent form of psychotherapy that focuses on helping patients gain a greater understanding of themselves and their thoughts and feelings. In this comprehensive guide, we will introduce you to the basics of insight therapy and outline the different types of treatments that are available. What is Insight Therapy? Insight therapy

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Treatment For Resistant Depression

Depression / Dr. Simran

Depression is a common mental illness that affects millions of people across the globe. The most common form of treatment for depression is medication, and while it is an effective treatment, it can also be quite challenging to stick to a prescribed course of medication. In this article, we will take a look at some

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Talk Therapy: Comprehensive Guide On This Therapy

Therapy Types / Dr. Simran

Talk therapy is a form of mental health care that helps people with emotional problems. This comprehensive guide will teach you everything you need to know about talk therapy, including its history, how it works, and the benefits it offers. What is Talk Therapy? Talk therapy is a type of mental health care that helps

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Dr. Simran

Exogenous Depression: A Comprehensive Guide On This Depression

Skins Eating Disorder: Comprehensive Guide on This Disorder

Relationship Depression: Comprehensive Guide on Relationship Depression

Postpartum Blues: A Comprehensive Guide On This Disorder

Endogenous Depression : All About This Depression

Caffeine and Anxiety: Relationship Between Two

Rapid Eye Movement Therapy : A Detailed Guide

Insight Therapy: Comprehensive Guide On This Type of Therapy

Treatment For Resistant Depression

Talk Therapy: Comprehensive Guide On This Therapy

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