Perfectionism and anxiety are two of the most common mental health disorders, affecting about 40% of adults in the world. And while there is no single cause for either of these conditions, there is evidence to suggest that they are connected. In this article, we’ll explore how perfectionism and anxiety are related and discuss some […]
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Depression is a serious mental illness that can affect anyone at any time. If you’re struggling with depression and need help, there is help available. In this comprehensive guide, we will discuss the signs and symptoms of congruent depression. We will also explain what treatments are available, and provide advice on how to get started.
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Anorexia nervosa is a mental disorder characterized by abnormal low weight and body image concerns, abnormal food intake, and obsessive thoughts about weight. In this comprehensive guide, we will outline the steps you need to take in order to successfully purging in anorexia from your life. What is Anorexia? Anorexia nervosa is a serious mental
Purging In Anorexia: A Comprehensive Guide On This Sign Read More »
Depression is a mental disorder characterized by feelings of sadness, hopelessness, and worthlessness. It can be a debilitating condition that requires treatment, and according to the World Health Organization (WHO), it is the leading cause of disability worldwide. This comprehensive guide will teach you everything you need to know about depression, including its causes and
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Trichotillomania (TTM) is a disorder that often co-occurs with attention-deficit/hyperactivity disorder (ADHD). In this article, we explore the connection between TTM and ADHD and discuss ways in which these disorders might be related. What is Trichotillomania? Trichotillomania (TM) is a mental disorder characterized by the recurrent urge to pull hair from the scalp, eyebrows, beard,
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Skins Eating Disorder (SED) is a mental disorder that involves an excessive preoccupation with skin appearance. Sufferers feel they need to be constantly thin, despite putting on weight. This can lead to eating disorders such as anorexia nervosa or bulimia nervosa, which are serious illnesses that can cause health problems and even death. In this
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Relationship depression can be a difficult experience to go through. It can feel like everything is going wrong and you have no control over the situation. If you’re feeling like this, don’t be afraid to reach out for help. Many people can help you get through this difficult time. In this guide, we’ll discuss the
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Postpartum blues, or post-natal depression, is a debilitating mental illness that affects new mothers after they give birth. If left untreated, it can cause serious damage to both your physical and mental health and can even lead to suicide. In this comprehensive guide, we will discuss the symptoms of postpartum blues, the best ways to
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Depression is a serious mood disorder that can have a major impact on the individual’s quality of life. It is estimated that around 1 in 5 people will experience depression at some point in their lives, but it is not always easy to know what to do if you are feeling down. In this article,
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There is a growing body of research linking caffeine intake to anxiety. In this article, we will explore the relationship between caffeine and anxiety, and look at ways that you can reduce your anxiety while still enjoying your morning cup of coffee or tea. What Is Anxiety? Anxiety is a feeling of worry, apprehension, and
