Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Secret Eating Habits: Types, Symptoms, And Treatment Options

secret eating habits

Did you know that almost one-third of people in the world have a secret eating habit? And out of those people, two-thirds are women. Secret eating habits can take on many different forms, from excessive snacking to secretive binging. In this blog post, we will explore the different types of secret eating habits, their respective

Secret Eating Habits: Types, Symptoms, And Treatment Options Read More »

Binge Eating Disorder: Symptoms, Tips, And Treatment Options

binge eating

Do you often find yourself overeating? Do you feel like you can’t stop eating once you’ve started? If so, you may be suffering from a binge eating disorder. Binge eating disorder is a serious condition that can have many negative consequences on your health and wellbeing. In this article, we will discuss the symptoms, treatment

Binge Eating Disorder: Symptoms, Tips, And Treatment Options Read More »