OCD is an anxiety disorder characterized by obsessions, compulsions, or both. There are several self-treatment options for OCD and this article covers some of the most prominent ones. The article goes on to discuss in detail the different medications and therapies available to those struggling with OCD. What Is Obsessive-Compulsive Disorder? Obsessive-compulsive disorder, or OCD, […]
We all know that superstitions are silly, right? Just a collection of irrational beliefs that have no basis in reality. Or do they? What if there is more to superstitions than we realize? What if they can actually have a powerful impact on our lives, for better or for worse? In this blog post, we
Do you excessively worry about making mistakes, and feel the need to be perfect? Do you have intrusive thoughts or images that won’t go away? If so, you may be struggling with OCD or perfectionism. These disorders can be highly disruptive and impairing, but there is help available. In this blog post, we will discuss
OCD and Perfectionism: How to Handle Both Conditions Read More »
Do you find yourself picking at your skin? If so, you’re not alone. Skin picking, also known as dermatillomania, is a common disorder that affects many people. In this blog post, we will discuss habit reversal training for skin picking(HRT). HRT is a behavioral therapy that has been shown to be effective in treating skin
Habit Reversal Training for Skin Picking: How to Stop Peeling Your Skin Read More »
Do you feel like you’re always checking things? Are you constantly making sure that everything is in its place and that nothing is out of order? If so, you may be struggling with mental checking OCD. This type of OCD can be incredibly frustrating and debilitating, but there are strategies that can help you overcome
How to Stop Mental Checking OCD: Effective Strategies for Overcoming Compulsions Read More »
If you have a teenager, there’s a good chance you’ve already noticed some of the common symptoms of OCD. Obsessive-compulsive disorder can affect anyone at any age, but it often starts in the teenage years. If you’re not sure what to look for, or if you need help getting your teen the treatment they need,
Asperger’s Syndrome and OCD are two conditions that are often misunderstood. Many people don’t realize that they are related or that they have similar symptoms. In this blog post, we will discuss the relationship between Asperger’s Syndrome and OCD, as well as some of the key similarities and differences between the two conditions. If you
Asperger’s Syndrome and OCD: How They’re Related and What You Need to Know Read More »
Do you ever feel like people are staring at you? If you have obsessive compulsive disorder (OCD), you may feel like everyone is watching you all the time. This can be a very distressing feeling and can make it difficult to go about your day-to-day life. In this blog post, we will discuss the phenomenon
If you are a parent who is struggling with perinatal OCD, you are not alone. This condition can be incredibly isolating and scary, but there is help available. In this comprehensive guide, we will discuss all aspects of perinatal OCD: what it is, how to get help, and how to recover. We will also provide
Perinatal OCD: A Comprehensive Guide to Treatment and Recovery Read More »
Do you have OCD? If so, you may be familiar with the fear of contamination. This is one of the most common symptoms of OCD and can be quite scary. It often leads people to avoid contact with others and to obsess over germs and bacteria. In this blog post, we will discuss the fear
