Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Racist OCD: How Obsessive Thoughts Can Be Racial Microaggressions

racism

Do you ever have thoughts that make you feel really uncomfortable? Thoughts that make you worry that maybe you’re a racist? If so, you might be experiencing something called racist OCD. Racist OCD is a type of obsessive-compulsive disorder that involves intrusive thoughts about race. These thoughts can be subtle or overt, but they always

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