Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Suicidal OCD: When Thoughts of Suicide become a Constant Torment

suicidal ocd

When most people think of OCD, they think of obsessive thoughts about cleanliness or symmetry. But there is another type of OCD that is much less talked about: suicidal OCD. This type of OCD can be incredibly debilitating, as the thoughts of suicide become a constant torment. If you are struggling with suicidal OCD, please […]

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What Causes OCD to Get Worse: Find Out the Triggers and How to Manage Them

What Causes OCD to Get Worse

It’s not easy living with OCD. The intrusive thoughts and compulsive behaviors can make life very difficult. But what makes it even harder is when the OCD gets worse. This can happen for a variety of reasons, but understanding the triggers and managing them is essential to keeping OCD under control. In this blog post,

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How Does OCD Affects Relationships: The Challenges and Rewards of Living with OCD

How Does OCD Affects Relationships

Living with OCD can be a challenge, especially when it comes to relationships. People with OCD often struggle with intrusive thoughts and compulsive behaviors that can be difficult to control. This can lead to tension and conflict in romantic relationships. However, there are also many rewards associated with living with OCD. People who are close

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