OCD with Numbers: How to Stop Counting and Checking
Do you check the same door handle multiple times to make sure it’s locked? Do you count your steps when you walk? If so, you
Category: OCD Types
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Real Event OCD: What Are They And How to Cope
If you are one of the millions of people who suffer from OCD, then you know that intrusive thoughts are a big part of your
Retroactive Jealousy OCD: What Is It And How to Stop Feeling Insecure
Do you constantly worry that your partner is cheating on you? Do you feel like you can’t trust them, even if there is no evidence
Somatic OCD: A Comprehensive Guide
Do you have obsessive thoughts about your body? Are you constantly worried that you are injured or ill, even though there is no evidence to
Symmetry OCD: The Unexpected Ways Obsession Can Impact Your Life
It’s the first day of class and you’re sitting in your seat, waiting for the professor to begin. Suddenly, you notice that the desk across
OCD Mental Contamination: The Reality of OCD
Mental contamination is one of the most common symptoms of OCD. It can involve thoughts, images, or feelings that are considered “dirty” or “unsafe.” People
OCD Nightmares: The Dark Side of Obsessive-Compulsive Disorder
Do you have nightmares? If so, you’re not alone. Nightmares are common for people with obsessive-compulsive disorder (OCD). In fact, some people say that their
What is Olfactory Reference Syndrome? How To Recover
Have you ever been told that you smell bad, even though you don’t think you do? If so, you may have olfactory reference syndrome. This
Hit And Run OCD: What It Is And How to Manage
Do you ever have the feeling that you just can’t stay in one place? That you have to keep moving, even if it’s just a
Intrusive Thoughts About Relationship: What They Are and How to Deal With Them
Do you ever have intrusive thoughts about relationships? If so, you’re not alone. Intrusive thoughts are a common occurrence, and they can be quite disruptive.