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How to Control Chronic Anger and Improve Your Quality of Life

Anger / Dr. Martina Garcia
How to Control Chronic Anger and Improve Your Quality of Life

Do you feel like your anger is out of control? Do you find yourself yelling or lashing out at loved ones for no reason? If so, you may be struggling with chronic anger. This can be a very difficult problem to deal with, but it is not impossible. In this blog post, we will discuss […]

How to Control Chronic Anger and Improve Your Quality of Life Read More »

Anorexia and Hair Loss : What You Need to Know

Eating Disorders / Dr. Martina Garcia
Anorexia and Hair Loss : What You Need to Know

Did you know that hair loss is a common side effect of anorexia nervosa? In fact, it’s one of the most visible signs that someone is struggling with the disorder. Unfortunately, many people don’t know much about hair loss and anorexia, and they don’t realize how serious the problem can be. In this blog post,

Anorexia and Hair Loss : What You Need to Know Read More »

The Truth About ADHD Type 2

ADD ADHD / Dr. Martina Garcia
The Truth About ADHD Type 2

Do you know what ADHD type 2 is? If not, you’re not alone. This is a relatively new term that is used to describe adults who have difficulty with focus and organization. Unlike ADHD type 1 (which is more commonly diagnosed in children), ADHD type 2 does not include hyperactivity or impulsiveness. If you are

The Truth About ADHD Type 2 Read More »

The Truth About Subconscious Anxiety and How to Overcome It

Anxiety / Dr. Martina Garcia
The Truth About Subconscious Anxiety and How to Overcome It

Do you ever feel like something is holding you back from achieving your goals? That there’s an invisible force preventing you from succeeding? This is known as subconscious anxiety. It’s a type of anxiety that we’re not always aware of, but it can have a huge impact on our lives. In this blog post, we

The Truth About Subconscious Anxiety and How to Overcome It Read More »

Bipolar Insomnia | Coping With Bipolar Insomnia

Bipolar Disorder / Dr. Simran
Bipolar Insomnia | Coping With Bipolar Insomnia

Do you have trouble sleeping? Do you wake up in the middle of the night and can’t get back to sleep? If so, you may be suffering from bipolar insomnia. This is a common problem for people with bipolar disorder. In this blog post, we will talk about what bipolar insomnia is, and we will

Bipolar Insomnia | Coping With Bipolar Insomnia Read More »

Anxiety Arm Pain: Causes, Symptoms, and Treatment

Anxiety / Dr. Martina Garcia
Anxiety Arm Pain: Causes, Symptoms, and Treatment

Do you experience arm pain when you’re feeling anxious? If so, you’re not alone. Anxiety can cause all sorts of physical symptoms, including arm pain. In this blog post, we will discuss the causes of anxiety-related arm pain, as well as the symptoms and treatment options. We hope that this information will help you find

Anxiety Arm Pain: Causes, Symptoms, and Treatment Read More »

What is Norepinephrine and Why is it Important for ADHD?

ADD ADHD / Dr. Martina Garcia
What is Norepinephrine and Why is it Important for ADHD?

If you are one of the millions of people who suffer from ADHD, then you know that finding a treatment that works can be a challenge. One of the possible treatments for ADHD is medication, and one of the most common medications used is stimulants. Stimulants work by increasing levels of norepinephrine in the brain.

What is Norepinephrine and Why is it Important for ADHD? Read More »

Type 3 Bipolar Disorder : Signs, Causes and Treatment

Bipolar Disorder / Dr. Simran
3 Type Bipolar : Signs, Causes and Treatment Options

Type 3 bipolar disorder, also known as cyclothymia, is a less severe form of bipolar disorder. It is characterized by mood swings that are not as extreme as those seen in type 1 bipolar disorder. People with type 3 bipolar disorder may experience periods of hypomania and depression, but these episodes are not as severe

Type 3 Bipolar Disorder : Signs, Causes and Treatment Read More »

Understanding ADHD and Pregnancy

ADD ADHD / Dr. Martina Garcia
Understanding ADHD and Pregnancy

If you are a woman who is pregnant and also has ADHD, you may be feeling a little overwhelmed right now. You are not alone! A recent study found that about 25% of women who have ADHD also become pregnant. So what do you need to know? This blog post will provide an overview of

Understanding ADHD and Pregnancy Read More »

Compass Therapy: Techniques and Benefits of It

Therapy Types / Dr. Simran
Compass Therapy: Techniques and Benefits of It

Compass Therapy is a relatively new type of therapy that has been gaining in popularity over the past few years. But what is it, and how does it work? Compass Therapy is a form of cognitive behavioral therapy that focuses on helping people to identify their values and then live according to them. It is

Compass Therapy: Techniques and Benefits of It Read More »

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