Dr. Simran, Author Therapy Mantra - Online Therapy Counseling

Depression and Loneliness | Impacts of Depression and Loneliness

Loneliness is a common experience. According to national reports, around one in five adults in the world experience chronic loneliness, and this figure rises to around one-third for individuals over 65 years of age. This can lead to several health problems, including depression. In this article, we will learn about depression and loneliness. Learn more […]

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Depression and Alcohol Use Disorder: Meaning And Treatment

Depression / Dr. Simran

Alcohol consumption can be linked to several health conditions, including depression. But what are the links between alcohol and depression, and how can you tell if you’re suffering from either condition? In this article, we’ll explore the connection between alcohol and depression, as well as some tips on how to deal with both conditions if

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Depression and Anger | Impacts of Depression and Anger

Anger / Dr. Simran

It’s not uncommon for people to experience one or more of the following emotions: depression, anger, and anxiety. It can be hard to know what to do when these feelings start to take over. In this article, we’re going to talk about some ways that you can healthily deal with depression and anger. What Is

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OCD Avoidance: Signs, Impacts, and Treatment Options

OCD Treatment / Dr. Simran

OCD avoidance is a common symptom of OCD. It can manifest in many different ways, but the basic idea is that you avoid anything that might trigger your OCD. This can be things like avoiding certain places, people, or objects. It can also be avoiding activities or situations that might make your OCD worse. In

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Homicidal Thoughts : Impacts, And Treatment

OCD Symptoms / Dr. Simran

It’s not a topic that is often talked about, but homicidal thoughts are something that a lot of people experience at some point in their lives. In this blog post, we will discuss what homicidal thoughts are, what causes them, and how to deal with them. If you have ever had any thoughts of harming

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Hypnosis For OCD | Techniques For Hypnosis For OCD

OCD Treatment / Dr. Simran

Obsessive-compulsive disorder (OCD) is a mental illness that affects approximately 1 in 40 adults in the United States. Symptoms of OCD can include persistent and unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). While there is no cure for OCD, there are treatments that can help manage symptoms. One such treatment is hypnosis. Hypnosis is one

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Helping Someone with Body Dysmorphic Disorder : Tips and Tricks

OCD BDD / Dr. Simran

Body dysmorphic disorder (BDD) is a mental health condition that causes people to have a distorted view of their appearance. They may see themselves as being ugly or fat, even when they are not. This can cause a lot of emotional distress and lead to problems with social and occupational functioning. If you know someone

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Child OCD Symptoms: Meaning And How To Treat It?

OCD Symptoms / Dr. Simran

If you are the parent of a child who is exhibiting signs of obsessive-compulsive disorder (OCD), it can be difficult to know how to best support them. OCD is a complex mental illness that requires treatment from a professional. However, there are some things you can do at home to help your child feel safe

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Treatment For Hoarding | Types of Treatment For Hoarding

OCD Treatment / Dr. Simran

If you are one of the millions of people who suffer from hoarding, there is hope. Treatment for hoarding can help you conquer your clutter and regain control of your life. In this blog post, we will discuss the different types of treatment for hoarding, as well as the steps that you need to take

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Dr. Simran

Depression and Loneliness | Impacts of Depression and Loneliness

Depression and Alcohol Use Disorder: Meaning And Treatment

Depression and Anger | Impacts of Depression and Anger

OCD Avoidance: Signs, Impacts, and Treatment Options

Homicidal Thoughts : Impacts, And Treatment

Hypnosis For OCD | Techniques For Hypnosis For OCD

Helping Someone with Body Dysmorphic Disorder : Tips and Tricks

Child OCD Symptoms: Meaning And How To Treat It?

Treatment For Hoarding | Types of Treatment For Hoarding

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