Post-traumatic stress disorder, or PTSD, can affect anyone who has experienced a traumatic event. But did you know that men are more likely to experience PTSD than women? In fact, according to the National Center for PTSD, men are about twice as likely as women to develop PTSD. If you’re a man and you’re experiencing […]
Symptoms of PTSD in Men: Different Signs and How To Manage Them Read More »
Posttraumatic stress disorder (PTSD) is a mental health condition that can develop after exposure to a traumatic event. According to the National Center for PTSD, about 7 or 8 out of every 100 people will experience PTSD at some point in their lives. Symptoms of PTSD can be very disruptive and impairing, making it difficult
Anger is a powerful emotion. It can make us feel strong and in control, or it can completely overwhelm us. For men, anger can be especially difficult to deal with. We are often taught that we should never show our emotions, especially not our anger. This can lead to a lot of bottled-up anger and
Anger In Men: Signs, Causes and Treatment Options Read More »
Behavioral therapy is a type of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It is a very popular treatment option for mental health disorders. There are many different types of behavioral therapy, so it can be difficult to decide which one is right for you. In this blog post, we will
Types of Behavioral Therapy | Benefits of Behavioral Therapy Read More »
When you’re married, there are times when it feels like everything is great and then there are moments when you can’t seem to agree on anything. It’s during these tough times that many couples decide to seek out marriage counseling. However, with so many different types of marriage counseling available, it can be difficult to
Types of Marriage Counselling: What Is It and Benefits of It Read More »
Do you find yourself obsessing over thoughts? If so, you may be struggling with ruminating OCD. This type of OCD is characterized by excessive and uncontrollable thoughts that cause a great deal of distress. It can be very difficult to stop ruminating on these thoughts, but there are steps that you can take to get
Ruminating OCD: Signs, Causes And Treatment Options Read More »
Clinical depression is a serious mental illness that should not be taken lightly. It can affect anyone, regardless of age, race, or gender. Depression can cause people to feel sad, hopeless, and worthless. Some common symptoms of depression include feelings of sadness or emptiness, loss of interest in activities once enjoyed, changes in weight or
Clinical Depression: Signs, Causes, Impacts and Treatment Read More »
Bulimia nervosa often referred to simply as bulimia, is a serious mental disorder. It is characterized by binge eating and purging behaviors. People with bulimia often feel out of control when it comes to food, and they may feel ashamed or embarrassed about their behavior. If you are concerned that you or someone you know
Bulimia: Signs, Causes, Impacts and Treatment Options Read More »
Eating disorders are serious mental health conditions that can affect anyone, regardless of age, gender, or weight. If you think you or someone you know may have an eating disorder, it’s important to know the different types of eating disorders and how to get help. In this blog post, we will discuss the four most
Types of Eating Disorders | Signs of Types of Eating Disorders Read More »
Do you feel like you’re having a heart attack? Is your chest tight and are you having trouble breathing? If so, you may be experiencing a panic attack. Panic attacks can be extremely frightening and can seem to come out of nowhere. However, there are things that you can do to stop a panic attack
