Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

How to Deal with Schizophrenia: Tips for Coping Via Therapy, Medication, And Self Care

Schizophrenia

Schizophrenia is a mental illness that can be extremely difficult to deal with. The symptoms can be very challenging and often cause a lot of distress. If you are someone who is coping with schizophrenia, or if you have a loved one who is struggling, then this article is for you. In it, we will […]

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17 Best Mental Health Apps That You Can Use, Their Benefits And Disadvantages

mental health apps

Mental health is a vital aspect of our lives, yet it can be difficult to maintain good mental health on our own. That’s where mental health apps come in! These helpful applications can provide support and guidance to users struggling with mental health issues. But with so many options available, how do you choose the

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How to Help People in Crisis With the Help Of Crisis Intervention Training

Crisis Intervention Training

If you work with people, there’s a good chance that you’ll eventually face a crisis. When this happens, it’s important to have the skills to help the person in need. Crisis intervention training can teach you how to do just that. In this article, we’ll talk about what crisis intervention is and what it entails.

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Parent Child Interaction Therapy (PCIT): An Overview

PCIT COVER 2

Parent-child interaction therapy, or PCIT, is a treatment for parents and children who are struggling with their relationship. It can be used to help address issues such as aggression, defiance, poor communication, and social withdrawal. This type of therapy is very beneficial for both parents and children and can improve relationships in a short amount

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