Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

How to Overcome Agoraphobia: Treatment Options for Living Without Fear

How to Overcome Agoraphobia: Treatment Options for Living Without Fear

Agoraphobia is a fear of being in public places or open spaces. People who suffer from agoraphobia often have a hard time leaving their homes and feel trapped in their own lives. If you are struggling with agoraphobia, don’t worry – there are treatment options available to help you overcome your fear! In this blog […]

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Combatting Veteran PTSD: 11 Ways to Overcome Traumatic Experiences and Restore Hope

veteran

Combatting veteran PTSD can be a difficult task. Many veterans struggle to overcome traumatic experiences from their time in the military. After all, how do you erase the memories of traumatic experiences that have shaped your life for years? It’s not easy, but it is possible. In this blog post, we will discuss 11 of

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