Online Therapy in New Zealand

Convenient, Anonymous & Affordable counseling in New Zealand 

  Video or chat,  teletherapy with the best therapists in New Zealand 

  Schedule Appointments that fit your schedule

  Sessions with therapist, care counselor & yoga / mindfulness coach

Book Online Counseling

Get therapy from the best therapists in New Zealand

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Online Therapy in New Zealand

Feeling overwhelmed and need someone to talk to? You’re not alone. Life’s challenges can be tough, but TherapyMantra is here to help. We offer professional online therapy in New Zealand, so you can get the support you need from the comfort of your home. Whether you’re dealing with stress, anxiety, or personal struggles, our caring therapists are here to listen. Affordable, confidential, and flexible—because your mental well-being matters.

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How Online Therapy New Zealand Works?

Online Assessment

Take Online Assessment

This will help us understand your needs and goals to help us connect you with the right therapists from New Zealand.

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Online Therapist

Match with a therapist

We'll match you with a Mantra psychologist in New Zealand who is available 24/7 to you via call or chat.

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Enroll in the program

Along with therapy, you also get access to self-care tools, yoga and meditation to improve overall mental health

Why Online Therapy in New Zealand From TherapyMantra?

affordable online therapy

Affordable, Anonymous, & Convenient

communication

Suit yourself with Chat, Video and Phone option

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Switch therapist based on your preferences

Expert care

Holistic care with yoga, meditation and self care tools

Happy Customers From New Zealand and the World

Christina

"I want to say a massive thank you for providing online therapy services. I think this is an amazing idea and it has really helped me out a lot! I live in New Zealand and the online service means I can get help from anywhere in the world, which is great. The therapist I have been seeing has been amazing and I have definitely seen a difference in my mental health since starting therapy. Thank you so much for everything!"

- Christina (New Zealand)

Find a Therapist Near You in New Zealand

Our psychologists are available in almost all cities in New Zealand including Auckland, Christchurch, Wellington, Hamilton, Tauranga, Lower Hutt, Dunedin, Palmerston

Frequently Asked Questions

TherapyMantra is a leading online therapy provider in New Zealand, offering expert mental health support through secure video, chat, and phone sessions. With a team of highly qualified therapists and flexible, affordable plans, TherapyMantra makes mental health care accessible and convenient for individuals, couples, and families.

TherapyMantra offers a comprehensive range of online therapy services in New Zealand, including individual therapy, couples counseling, family therapy, cognitive behavioral therapy (CBT), mindfulness therapy, trauma & PTSD therapy, LGBTQ+ affirmative therapy, stress & burnout management, and more.

TherapyMantra provides affordable therapy options in New Zealand, with trial sessions available at a low cost ($7), making professional mental health support accessible to all.

Yes, some insurance providers in New Zealand may cover therapy sessions. You can check your coverage eligibility by filling out the assessment form on our website.

Yes, TherapyMantra collaborates with certified and experienced therapists in New Zealand. Our team includes registered psychologists, counselors, and mental health professionals who meet the country’s regulatory requirements for providing therapy.

online counseling