Connect with qualified therapists in the UAE through secure online sessions. Get personalised support for anxiety, stress, relationships, and more – wherever you are.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
We provide professional therapy services designed to meet your unique needs. Most importantly, these services are delivered by licensed therapists who deeply understand your cultural context.
Individual Therapy
One-on-one online therapy with a qualified therapist who can help you work through anxiety, stress, low mood, relationship concerns and more.
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Couples Therapy
Get professional support to improve communication, work through conflicts and strengthen your relationship — together, from wherever you are in the UAE.
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Teen & Youth Therapy
A safe space for young people dealing with academic pressure, anxiety, relationships, identity, confidence and other challenges.
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Connect with India’s largest network of therapists through AI matching – or, alternatively, browse and choose one yourself.
Next Available: Tomorrow
Psychologist | 20+ Years Exp.
Certified CBT Practitioner with a Master's in Applied Psychology, helping 280+ clients manage ADHD, anxiety, depression, trauma, bipolar disorder, and relationship concerns.
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Available Today
Psychologist | 15+ Years Exp.
Counseling Psychologist and Art Therapist helping individuals manage anxiety, stress, relationship concerns, and emotional challenges through evidence-based therapy.
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Available Today
Therapist | 9+ Years Exp.
Counselling psychologist specializing in CBT and REBT, helping teens and adults build emotional resilience and overcome life's challenges with evidence-based care.
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Available Today
Therapist, MS | 4+ Years Exp.
Mental Health and Psychiatric Social Worker with 6+ years of experience supporting individuals, couples, and families through emotional, relationship, and addiction challenges.
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Available Today
Clinical Psychologist | 7+ Years Exp.
Experienced counseling psychologist and author helping individuals and couples strengthen emotional well-being and relationships through personalized, evidence-based therapy.
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Next Available: Tomorrow
Psychologist | 4+ Years Exp.
RCI-registered Clinical Psychologist specializing in psychological assessments, CBT, DBT, crisis intervention, and trauma-informed mental health care.
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Simple steps to start your mental health journey
To begin with, complete our quick assessment to help us understand your needs and preferences.
Our AI system matches you with the perfect therapist based on your needs and language preference.
Schedule your first session at a time that works for you, including evenings and weekends.
Begin your journey with ongoing support and track your progress over time.
Financial concerns shouldn’t stop you from getting the support you deserve. Therefore, tell us what you can afford and consequently, we’ll match you with a qualified therapist.
Trial Session Available • No commitment • PIPEDA compliant
We are trusted by thousands across India for quality mental health care.
Licensed Professionals
All therapists are licensed, verified and trained in evidence-based practices.
Flexible Scheduling
Book sessions that fit your schedule, including evenings and weekends.
Personalized Matching
Our AI-powered system matches you with therapists based on your needs and preferences.
Affordable Therapy
Flexible pricing options make quality mental health care affordable for everyone.
Therapist Switch
Change therapists anytime if you’re not completely satisfied with your match.
Rated 4.8/5
Join a community that has taken the first step toward better mental well-being.
Accessible Anywhere
Connect anywhere in India via video, phone or chat. Get expert mental health support from home.
Complete Privacy
End-to-end encryption and strict confidentiality protocols protect your privacy.
Chat with real experts, unlock guided meditations and journaling and continue your work between sessions – because it is private, easy and entirely on your terms.
Personalized wellness journeys tailored to your unique needs.
24/7 AI-powered support for guidance, motivation and mental well-being.
Guided meditation sessions to reduce stress, improve focus and promote calm.
Evidence-based assessments to help you understand, monitor and improve your mental well-being.
Monitor your mood, habits, sleep and progress with actionable insights.
Real experiences from people who found their path to wellness
Working in tech was taking a toll on my mental health. TherapyMantra connected me with Dr. Sharma who understood my work pressure. The flexibility to have sessions after work hours was a game-changer.
Our marriage was going through a rough patch. The couples therapy sessions helped us communicate better and understand each other's perspectives. We're stronger than ever now.
I had been struggling with constant anxiety after relocating to a new city for work. TherapyMantra matched me with a therapist who truly listened without judgment. The online sessions fit perfectly into my busy schedule, and I finally feel more confident and emotionally balanced.
After years of struggling with intrusive thoughts and rituals, therapy helped me understand my OCD patterns and gave me practical tools that actually work.
After becoming a new parent, I felt overwhelmed and emotionally exhausted but didn't know who to talk to. TherapyMantra gave me a safe space to express myself and learn coping strategies. Those sessions made a huge difference in my confidence as a parent and as a person.
Balancing my startup and personal life left me completely burnt out. My therapist helped me recognize unhealthy patterns and build practical habits to manage stress. I now feel more focused, sleep better, and handle challenges with a much calmer mindset.
Connect with a licensed therapist who understands your needs. Book your first session today or take our free assessment to find your ideal match.
4.8/5 average rating
Based on 2,500+ reviews
97% would recommend
97% satisfaction rate
Everything you need to know about online therapy in India
Online therapy lets you speak with a therapist from the comfort of your home. You can choose a therapist based on your needs and have your sessions through secure video or online communication. It can be a convenient option if you prefer not to travel to a clinic.
TherapyMantra offers support for a wide range of concerns, including anxiety, depression, stress, relationships, OCD, trauma, ADHD, self-esteem, family concerns, and more. You can find therapists with experience in different therapy approaches and areas of concern.
You can browse therapists based on their area of expertise, experience, and the type of support you need. If you’re unsure where to start, TherapyMantra can also help you find a therapist who matches your needs and preferences.
TherapyMantra works with qualified mental health professionals with relevant education, training, and experience. You can review a therapist’s profile and qualifications before choosing a provider.
Insurance coverage for mental health services depends on your insurance plan and provider. Some TherapyMantra therapists are listed with insurance networks, so check your insurance benefits and confirm coverage before booking a session.
The cost of therapy depends on the therapist, type of service, and number of sessions you choose. You can view the available therapists and their session options before booking, so you can choose an option that works for you.
Get discovered by thousands of therapy seekers. Consequently, you can manage appointments seamlessly and grow your private practice.
