We’ve all been there before. The room is dark, and the only light comes from the projector screen in front of you. You can feel everyone’s eyes on you, and your heart is racing. You take a deep breath and begin to speak, but your mind goes blank. You stumble over your words, and by […]
If you have never heard of ARFID before, you are not alone. This rare disease is not often talked about, but it is important to learn about it nonetheless. ARFID stands for “avoidant/restrictive food intake disorder.” It is a condition that causes people to have an extreme fear of food and to avoid eating any
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Major depressive disorder (MDD) is a serious psychiatric illness that affects an estimated 18.2 million adults in the world according to the National Institute of Mental Health (NIMH). The condition is characterized by persistent sadness and loss of interest or pleasure in life, accompanied by significant impairment in daily activities. Read further to know more
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Anxiety comes in all shapes and sizes. For some, it’s crippling, making it impossible to leave the house or do anything that involves socializing. For others, anxiety might be more subtle, causing them to feel constantly on edge or overwhelmed. If you fall into the latter category – those who struggle with high functioning anxiety
High Functioning Anxiety: Signs, Causes and Treatment of It Read More »
Did you know that dehydration and anxiety are linked? It’s a scary reality, but it’s true. Dehydration can cause or worsen anxiety symptoms. If you’re struggling with anxiety, it’s important to be aware of this connection and take steps to ensure you’re staying hydrated. In this blog post, we’ll discuss the link between dehydration and
Dehydration and Anxiety: The Scary Reality of How They’re Linked Read More »
Do you feel like anxiety is controlling your life? Do you find yourself struggling to accomplish everyday tasks because of your worries? If so, you are not alone. Anxiety disorders are the most common mental illness in the whole world. But that doesn’t mean you have to suffer from them forever. In this guide, we
Anxiety Help | Different Ways To Cope-Up With Anxiety Read More »
What is psychodrama therapy? This is a question that many people have, but don’t know how to find the answer to. In this blog post, we will provide a comprehensive guide to psychodrama therapy. We will discuss what it is, how it works, and who can benefit from it. If you are considering this type
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Refractory depression is a form of major depressive disorder that does not respond to conventional treatments. This can be a very frustrating and isolating experience for those who suffer from it. In this blog post, we will discuss what refractory depression is, and how you can get help if you are struggling with it. Contents1
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Do you believe in reincarnation? Some people do, and some people don’t. There are many different theories about what happens after we die, but nobody knows for sure. One certain thing, however, is that past-life regression therapy is becoming more and more popular. People are interested in exploring their past lives because they believe it
Past Life Regression Therapy : What Is It, Techniques and Benefits Read More »
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the US each year. That is nearly 1 in 5 people! If you are one of those people, you know that anxiety can be debilitating. It can keep you from doing the things you love and from living
