Blogs
Responsibility OCD: What Is It And How To Overcome
Do you feel like you’re always running behind and never able to catch up? Do you feel like you can’t say no to anything and
Tourettic OCD: How to Overcome Tics and Obsessions
Do you feel like you’re constantly being watched? Do you have intrusive thoughts that make it difficult to focus on anything else? If so, you
OCD Repeating Words: What Is It And How to Stop
Do you ever find yourself repeating the same words over and over again? Maybe it’s just a few words or maybe it’s an entire sentence.
Self-Treatment For OCD
OCD is an anxiety disorder characterized by obsessions, compulsions, or both. There are several self-treatment options for OCD and this article covers some of the
Superstitious OCD: The Dark Side of Beliefs
We all know that superstitions are silly, right? Just a collection of irrational beliefs that have no basis in reality. Or do they? What if
OCD and Perfectionism: How to Handle Both Conditions
Do you excessively worry about making mistakes, and feel the need to be perfect? Do you have intrusive thoughts or images that won’t go away?
Habit Reversal Training for Skin Picking: How to Stop Peeling Your Skin
Do you find yourself picking at your skin? If so, you’re not alone. Skin picking, also known as dermatillomania, is a common disorder that affects
How to Stop Mental Checking OCD: Effective Strategies for Overcoming Compulsions
Do you feel like you’re always checking things? Are you constantly making sure that everything is in its place and that nothing is out of
OCD in Teens: How to Recognize and Help
If you have a teenager, there’s a good chance you’ve already noticed some of the common symptoms of OCD. Obsessive-compulsive disorder can affect anyone at
Brain Surgery For OCD: All About It
If you or someone you know suffers from OCD, you may be wondering if there are any surgical options to help. While traditional therapy and
ERP For OCD : Meaning, Techniques And Benefits
Obsessive-compulsive disorder, or OCD, is a mental health condition that can cause significant problems in a person’s life. If you have OCD, you may have
ACT For OCD: Meaning, Techniques, Working, Benefits
OCD is a chronic, long-lasting disorder characterized by obsessions and/or compulsions that are disruptive to a person’s life. While there is no one “cure” for