Dr. Sara Kirkendoll

Dr. Sara is a mental health expert at TherapyMantra, dedicated to supporting individuals on their journey toward better emotional and psychological well-being using practical and evidence-based approaches.

Cyclothymia: Symptoms, Challenges, Tips, And Therapies

cyclothymia

This blog post will provide you with information about cyclothymia, including its symptoms, challenges, tips for coping, and treatment options. We will also hear from experts on cyclothymia about their experiences living with this condition. Understanding Cyclothymia Cyclothymia is a mental health disorder that is characterized by mood swings that range from mild to moderate.

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Psychological Effects of Being Yelled At: Concept, Types, Effects, And Tips

psychological effects of being yelled at

When people are angry, their primal instinct is to yell to assert dominance and control over the situation. It’s a primitive way of trying to regain some semblance of power and composure. But what many people don’t realize is that yelling can have significant psychological effects on the person being yelled at (psychological effects of

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Parenting Therapy: Know The Benefits And How It Can Help You and Your Child

Cognitive-Behavioral Therapy

Parenting is hard. We all know that. But sometimes, it can be even harder than we thought it would be. If you’re feeling overwhelmed and like you’re not sure how to handle everything, parenting therapy may be a good option for you. In this article, we will discuss the benefits of parenting therapy and how

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