16 Famous People with OCD: How They Deal With It and What You Can Learn

Do you know someone who is a perfectionist? Someone who is extremely organized and always has to have everything just so? Chances are, you’re describing someone with OCD – Obsessive Compulsive Disorder. While OCD is often viewed as a negative trait, it can also be seen as a source of strength and determination. In this blog post, we will be discussing some famous people with OCD and how they deal with their disorders. We will also be discussing what lessons we can learn from them!

Defining OCD

OCD, a popular acronym, is short for Obsessive Compulsive Disorder. OCD is classified as an anxiety disorder, characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors (compulsions). These compulsions are often done in an attempt to ease the anxiety caused by the obsessions. For example, someone with OCD might have obsessive thoughts about germs and contamination. In order to ease their anxiety, they may wash their hands compulsively or avoid touching doorknobs.

While there are many different types of OCD, some of the most common themes include:

  • Fear of dirt or contamination
  • Excessive concern with order or symmetry
  • Intrusive thoughts about harm coming to oneself or others
  • Superstitious beliefs
  • Excessive focus on religious or moral ideas
  • Fear of losing control

While these are just a few examples, it is important to remember that OCD can manifest in many different ways. If you think you or someone you know may have OCD, it is important to seek help.

16 Famous People With OCD

It is often a huge myth that only neat-freaks or people who like things a certain way can have OCD – this is simply not true! In fact, some of the most successful and famous people have dealt with OCD throughout their lives. Here are some examples:

Leonardo DiCaprio

Leonardo DiCaprio

Starting off with one the most famous people with OCD on our list, Leonardo DiCaprio has been open about his battle with OCD. He first began showing signs of the disorder when he was a child and it worsened as he got older. In an interview with The Guardian, he said: “When I was younger, I had repetitive behaviors like touching things…I would press all the buttons in an elevator.”

While DiCaprio has never specifically mentioned any compulsions related to his fear of dirt or contamination, it is common for people with OCD to have obsessions and compulsions related to germs and cleanliness. It is likely that DiCaprio’s compulsion to touch all of the buttons in elevators is a way of satisfying his need for symmetry and order.

His movie, The Aviator, had his character battling OCD. This provided some insight into what it is like for DiCaprio to deal with his own OCD on a daily basis. In the movie, Howard Hughes (played by DiCaprio) becomes obsessed with germs and cleanliness. He starts carrying around bottles of hand sanitizer and avoiding contact with anything that he perceives as dirty.

While this may seem like an extreme portrayal of OCD, it is not too far from the reality for many people with this disorder. DiCaprio has said that his experience with OCD has made him a “control freak” in his personal life. He is constantly seeking out new ways to cope with his OCD and has even tried exposure therapy for his disorder.

David Beckham

David Beckham

One of the most famous soccer players in the world, David Beckham, has also spoken openly about his battle with OCD. In an interview with The Guardian, he said: “I have to have everything in a straight line or everything has to be perfect.”

Like Leonardo DiCaprio, Beckham’s OCD manifests itself in a need for symmetry and order. This need for perfection can be seen in his meticulously groomed appearance and his perfectly manicured lawn. In the interview, Beckham spoke about how his OCD has affected his life, saying: “I’ll go into a hotel room and before I can relax, I have to move all the leaflets and all the books and put them neatly in a drawer…It takes up so much time in my day, every day, and it’s really hard to live with.”

Beckham has said that he tries to keep his OCD under control by keeping busy. He focuses on his work and his family so that he doesn’t have time to focus on his compulsions. This is a common coping mechanism for people with OCD. By keeping busy, they are able to distract themselves from their obsessions and compulsions.

Katy Perry

Katy Perry

Katy Perry is an American singer-songwriter who has sold over 100 million records worldwide. She is known for her catchy pop songs and outrageous fashion sense. What many people don’t know about Katy Perry is that she suffers from OCD. In an interview with Marie Claire, she said “I have to have everything in a straight line or I will go insane.” She also revealed that her OCD manifests itself in other ways, such as needing to touch the ground three times before leaving her hotel room.

While some might see her OCD as a hindrance, Perry has used it to her advantage. She says that her need for order and perfectionism helps her create catchy songs that are perfectly produced. Her attention to detail has also helped her create iconic stage performances and fashion looks.

Katy Perry is proof that OCD doesn’t have to be a negative thing – it can actually be used to your advantage!

Megan Fox

Megan Fox

Megan Fox is an American actress who is best known for her roles in the Transformers movies. In an interview with Cosmopolitan, she said: “My OCD manifests itself around cleanliness and order.” She went on to say that her disorder has caused her to have “germaphobic tendencies.”

Fox’s OCD is similar to that of Leonardo DiCaprio and David Beckham. She has a need for things to be clean and orderly. This can be seen in the way she keeps her house – everything has its place and is perfectly organized. Fox has said that her OCD helps her stay focused and disciplined in her work. It also helps her maintain a healthy lifestyle, as she is constantly aware of the germs around her.

Justin Timberlake

Justin Timberlake

Justin Timberlake is an American singer, songwriter, and actor. He is one of the best-selling music artists of all time, with over 32 million albums sold worldwide. Timberlake has also spoken openly about his battle with OCD. In an interview with Variety, he said: “I have OCD mixed with ADD.”

Timberlake’s OCD manifests itself in a need for symmetry and perfection. In the interview, he spoke about how his OCD affects his creative process, saying: “I’ll be writing a song and I’ll think to myself,’This verse isn’t good enough – I need to redo it.’ But then I’ll get too far into the next verse and I can’t go back, so I have to live with it.”

In an interview with 20/20, Justin Timberlake also spoke about his battle with OCD interfering with his personal life. He said: “I obsess over things…I’ll wake up in the middle of the night and I’ll have a thought like, ‘Did I close that drawer?’ And then I can’t go back to sleep until I check.”

Alec Baldwin 

Alec Baldwin 

Alec Baldwin is an American actor, writer, and producer. He is best known for his roles in 30 Rock and The Departed. Baldwin has also been open about his battle with OCD. In an interview with Rolling Stone, he said: “I have a very specific OCD thing where I have to put certain objects in a certain order or else it really throws me off.”

Baldwin’s OCD affects him in a similar way to Justin Timberlake. He has a need for things to be in a certain order or else he feels unsettled. This can be seen in the way he organizes his home – everything has its place and is perfectly arranged.

He also said it took him a great amount of time to gather the courage to speak about his OCD publicly, but he wanted to do it in order to help others who might be struggling with the same disorder.

Jessica Alba

Jessica Alba

Most famous for her work in the Fantastic Four movies, Jessica Alba is an American actress and businesswoman. In an interview with Cosmopolitan, she spoke about her battle with OCD, saying: “I used to have really bad OCD when I was younger.”

Alba went on to say that she would have “to touch the door handle three times before I could leave my room.” She also spoke about how her OCD caused her to constantly worry about germs and contamination.

Fortunately, Alba was able to get her OCD under control with the help of therapy and medication. She now uses her experiences to help others who are dealing with similar issues. As she says, “I want people to know that they’re not alone.”

Nicholas Cage

Nicholas Cage

Nicholas Cage is an American actor, director, and producer. He is best known for his roles in the movies Leaving Las Vegas and National Treasure. Cage has also spoken about his battle with OCD, saying: “I have to do things in a certain way or else it bothers me.”

Cage’s OCD manifests itself in a need for symmetry and perfection. In an interview with The Guardian, he spoke about how his OCD affects his work, saying: “If something’s not symmetrical, I’ll notice it and it will bother me until I fix it.” He also said that his OCD can be a blessing and a curse, as it helps him to be detail-oriented and focus on the task at hand but can also make him obsessive and anxious. Moreover, Nicholas Cage is one of the few people who have been honest about their OCD and how it affects their daily lives.

Howie Mandel

Howie Mandel

Howie Mandel is a Canadian actor, comedian, and game show host best known for his role on the medical drama St. Elsewhere and as the host of Deal or No Deal. He has been open about his battle with OCD, discussing how it led him to develop germaphobia and an obsession with cleanliness. In an interview with The Huffington Post, Mandel stated: “I have to have [my hands] clean. I’m obsessed with it… It’s a compulsion. I have to wash my hands all the time.” He also discussed how his OCD led him to develop an extreme fear of shaking hands – something that he has to do on a daily basis as a game show host. While many people would view this as a negative trait, Mandel sees it as a source of strength, stating: “It actually makes me better at my job because I connect with people in a different way.”

Amanda Seyfried 

Amanda Seyfried 

Most popular for her roles in Mean Girls and Mamma Mia, Amanda Seyfried was diagnosed with OCD when she was a child. She has spoken about how her condition affects her day-to-day life, saying: “I have to touch things a certain number of times before I can walk away from them.”

Seyfried also revealed that she takes medication to help with her OCD, and sees a therapist regularly. She has been vocal about the importance of getting help for mental health conditions, saying: “I’m on medication since the age of 19, and I don’t see the point getting off of it. Mental illnesses are something people cast in a different category, but I don’t think it is any different.”

Kareena Kapoor

Kareena Kapoor

Kareena Kapoor is a famous Bollywood actress who won the Filmfare Award for Best Actress in 2007. She has also spoken about her battle with keeping her body in shape. In an interview with Vogue, she stated: “I am obsessive about working out and staying in shape.”

Kapoor’s OCD manifests itself in the form of an obsession with fitness and healthy eating. She has spoken about how her condition affects her work life, saying: “I have to be up at a certain time, I have to work out for a certain number of hours.” However, she also sees her OCD as a positive force in her life, stating: “It helps me stay disciplined and focused.”

Billy Bob Thornton

Billy Bob Thornton

Billy Bob Thornton is an American actor, director, screenwriter, and musician. He has starred in a number of films, including Sling Blade and Monster’s Ball. He has also been open about his battle with OCD, saying: “I’m pretty obsessive-compulsive about things.”

Thornton’s OCD manifests itself in a need for control and order. In an interview with The Independent, he spoke about how his condition affects his work life, saying: “I have to be in control of everything on set… I’m really anal about little details.” However, he also sees his OCD as a positive force in his life, stating: “It makes me a better actor because I can become so obsessed with a character.”

Lena Dunham

Lena Dunham

A popular writer, director, and actress, Lena Dunham is best known for her work on the HBO series Girls. She has also been open about her battle with OCD, saying: “I’ve always been a very anxious person.”

Dunham’s OCD manifests itself in the form of intrusive thoughts and ritualistic behaviors. In an interview with The Guardian, she spoke about how her condition affects her day-to-day life, saying: “I stay up worrying about things that might happen, or that I might have done wrong.” However, she also sees her OCD as a positive force in her life, stating: “It makes me a better writer because I’m so detail-oriented.”

She also admitted to having OCD-induced insomnia and health anxiety due to the fact that she is “a control freak.”

Niall Horan

Niall Horan

Niall Horan is a member of the boy band One Direction. In an interview with The Telegraph, he revealed that he has a ‘mild’ OCD. While the disorder doesn’t affect his day-to-day life, he does have certain rituals that he likes to follow. For example, he always has to step onto the bus with his left foot first.

Horan has also spoken about how his OCD affects his work life. He said: “I get very nervous before shows and I have to do everything in a specific order otherwise I feel like something bad is going to happen.” However, he added that it’s something he’s learned to deal with over time, saying: “It’s just one of those things you have to live with.”

Daniel Radcliffe

Daniel Radcliffe

The actor who rose to fame for his role as Harry Potter, Daniel Radcliffe has spoken openly about his battle with OCD. He first started showing signs of the disorder when he was just five years old. When he was a teenager, his OCD became so severe that it began to take over his life. He would spend hours in the shower scrubbing himself raw, and he would constantly check and recheck things like door locks and appliances. In an interview with The Telegraph, Radcliffe said “I was completely unable to leave the house without checking that the oven was off about 17 times.”

At one point, he also struggled with alcohol addiction. However, he has been sober since 2010. In recent years, Radcliffe has become an advocate for mental health awareness. He is currently working on a new project about a man with OCD.

Cameron Diaz

Cameron Diaz

Lastly, we have Cameron Diaz. The famous actress has spoken about her battle with OCD in the past. In an interview with Allure, she said: “I definitely have OCD tendencies. I’m definitely neurotic about certain things.”

Diaz’s OCD manifests itself in a need for cleanliness and order. She has spoken about how her condition affects her work life, saying: “I’m very particular about my surroundings being clean.” However, she also sees her OCD as a positive force in her life, stating: “It helps me keep my head together.”

These are just a few examples of famous people who have dealt with OCD. As you can see, even though it can be difficult to deal with at times, it is possible to lead a successful and fulfilling life with OCD. If you or someone you know is struggling with the disorder, remember that you are not alone. There are resources and support available to help you through this journey.

What Can We Learn?

Now that we are aware of some examples of famous people with OCD, here are some takeaways that one can apply to their own lives:

  • OCD does not have to rule your life. You can still be successful even with the disorder.
  • If you are struggling with OCD, remember that you are not alone. There are people who understand what you’re going through and can help you.
  • Don’t be afraid to seek help if you need it. There is no shame in getting the support you need to live a happy and fulfilling life.
  • Your symptoms do not define you. You are so much more than your OCD.If you have OCD, know that it is possible to live a full and happy life. Take things one day at a time and reach out for help when you need it. With time and effort, you can get your OCD under control.

All of these lessons given by famous people  with OCD can be applied to our own lives, whether we suffer from OCD or not. No matter what challenges we face, we can all strive to be successful and happy. Thanks for reading!

Conclusion

In conclusion, we now know about some famous people with OCD and how they have dealt with it in their lives. Take away from this article that even though OCD can be difficult to deal with, it is possible to lead a successful life with the disorder. Remember that you are not alone in your battle against OCD. Seek help if you need it and don’t be afraid to reach out for support. Thanks for reading!

We hope you enjoyed this blog post about famous people with OCD. If you or someone you know is struggling with the disorder, remember that there is help available. Don’t hesitate to reach out to Therapy Mantra. We are the global leaders in healthcare providing services. We have a team of expert mental health professionals who can help you get your OCD under control. Contact us today to book an online therapy or download our free Android or iOS app for more information.