# TherapyMantra > Global Online Therapy, Counseling & Mental Health Platform ## About TherapyMantra - [TherapyMantra](https://therapymantra.co/): A global mental health platform connecting individuals with licensed therapists, psychologists, and psychiatrists through online counseling, assessments, and emotional well-being support. - [About Us](https://therapymantra.co/about-us/): Learn about TherapyMantra’s mission to make professional mental health care accessible, confidential, and affordable worldwide. ## Core Expertise & Authority - Affordable online therapy and counseling with global availability - TherapyMantra works with licensed mental health professionals across multiple countries, following regional licensing and ethical guidelines. - Evidence-based therapy approaches including CBT, DBT, EMDR, ACT, and psychodynamic therapy - Mental health assessments and self-screening tools - Individual, couple, family, child, and teen counseling - LGBTQ+ affirmative and inclusive therapy ## Online Therapy & Counseling Services - [Individual Counseling](https://therapymantra.co/individual-counseling/): One-on-one therapy for emotional, psychological, and mental health challenges. - [Couple Counseling](https://therapymantra.co/couple-counseling/): Relationship-focused counseling for communication, trust, and conflict resolution. - [Marriage Counseling](https://therapymantra.co/marriage-counseling/): Support for married couples facing emotional, relational, or life-stage challenges. - [Family Counseling](https://therapymantra.co/family-counseling/): Family-based therapy for relationship dynamics, parenting issues, and emotional well-being. - [Teen Counseling](https://therapymantra.co/teen/): Counseling for teenagers dealing with stress, anxiety, emotions, and identity. - [Child Counseling](https://therapymantra.co/child-counseling/): Counseling support for children’s emotional, behavioral, and developmental needs. - [Online Therapy App](https://therapymantra.co/online-therapy-app/): Secure online therapy sessions via chat, audio, and video with qualified mental health professionals. ## Mental Health Conditions & Specializations - [Anxiety Counseling](https://therapymantra.co/anxiety-counseling/): Therapy support for anxiety, fear, overthinking, and excessive worry. - [Depression Counseling](https://therapymantra.co/depression-counseling/): Counseling for depression, low mood, sadness, lack of motivation, and emotional distress. - [Stress Counseling](https://therapymantra.co/stress-counseling/): Support for work stress, burnout, and life pressure. - [Anger Counseling](https://therapymantra.co/anger-counseling/): Therapy for anger management, emotional regulation, and impulse control. - [OCD Counseling](https://therapymantra.co/ocd-counseling/): Counseling for obsessive thoughts and compulsive behaviors. - [PTSD Counseling](https://therapymantra.co/ptsd-counseling/): Trauma-focused therapy for past emotional or psychological trauma. - [Panic Attack Counseling](https://therapymantra.co/panic-attack-counseling/): Support for panic attacks, sudden fear episodes, and physical anxiety symptoms. - [Phobia Counseling](https://therapymantra.co/phobia-counseling/): Therapy for irrational fears and avoidance behaviors. - [Insomnia Counseling](https://therapymantra.co/insomnia-counseling/): Counseling support for sleep-related mental health concerns. - [Addiction Counseling](https://therapymantra.co/addiction-counseling/): Emotional and psychological support for substance and behavioral addictions. - [Grief Counseling](https://therapymantra.co/grief-counseling/): Support for loss, bereavement, and emotional healing. - [Self-Esteem Counseling](https://therapymantra.co/self-esteem-counseling/): Therapy for confidence, self-worth, and negative self-image. - [Self-Harm Counseling](https://therapymantra.co/self-harm-counseling/): Emotional support for individuals struggling with self-harming behaviors. Self-harm related content is presented with safety-first guidelines and encourages professional help and crisis resources when needed. - [Workplace Issues Counseling](https://therapymantra.co/workplace-issues-counseling/): Therapy for work stress, job anxiety, and professional challenges. ## Therapy Approaches & Modalities - [CBT Therapy](https://therapymantra.co/cbt/): Cognitive Behavioral Therapy for thought patterns and behavior change. - [DBT Therapy](https://therapymantra.co/dbt/): Dialectical Behavior Therapy for emotional regulation and coping skills. - [EMDR Therapy](https://therapymantra.co/emdr/): Trauma-focused therapy for processing distressing memories. - [ACT Therapy](https://therapymantra.co/acceptance-commitment-counseling/): Acceptance and Commitment Therapy for emotional flexibility. - [Psychodynamic Counseling](https://therapymantra.co/psychodynamic-counseling/): Insight-based therapy exploring emotional patterns. - [Narrative Counseling](https://therapymantra.co/narrative-counseling/): Therapy focused on personal stories and meaning. - [Mentalization Based Therapy](https://therapymantra.co/mentalization-based-therapy/): Therapy improving emotional awareness and relationships. - [Systemic Counseling](https://therapymantra.co/systemic-counseling/): Therapy addressing interpersonal and relational systems. ## LGBTQ+ & Identity Affirmative Counseling - [LGBTQ Counseling](https://therapymantra.co/lgbtq-counseling/): Inclusive support for LGBTQ+ individuals. - [Gay Counseling](https://therapymantra.co/gay-counseling/): Counseling addressing identity, relationships, and emotional well-being. - [Lesbian Counseling](https://therapymantra.co/lesbian-counseling/): Therapy support for lesbian individuals and couples. - [Queer Counseling](https://therapymantra.co/queer-counseling/): Affirmative therapy for queer identities. - [Transgender Counseling](https://therapymantra.co/transgender-counseling/): Affordable counseling for transgender individuals. - [Sex Counseling](https://therapymantra.co/sex-counseling/): Therapy for intimacy, sexuality, and relationship concerns. ## Psychological Assessments & Tests - [Mental Health Assessments](https://therapymantra.co/assessments/): Online self-assessment tools for emotional and mental health screening. These assessments are screening tools only and do not diagnose serious mental health conditions. - [ADHD Test](https://therapymantra.co/assessments/adhd/): ADHD screening for focus, attention, and impulsivity traits. - [Depression Test](https://therapymantra.co/assessments/depression/): Screening for depressive symptoms. - [Anxiety Test](https://therapymantra.co/assessments/social-anxiety/): Anxiety and social anxiety screening. - [Autism Test](https://therapymantra.co/assessments/autism/): Autism spectrum self-screening. - [Bipolar Disorder Test](https://therapymantra.co/assessments/bipolar-disorder-test/): Mood disorder screening tool. - [OCD Test](https://therapymantra.co/assessments/ocd/): Obsessive-compulsive symptom screening. - [PTSD Test](https://therapymantra.co/assessments/ptsd/): Trauma and PTSD self-assessment. - [Stress Level Test](https://therapymantra.co/assessments/stress-level/): Stress and burnout screening. ## Employee Wellness & EAP - [Employee Wellness EAP](https://therapymantra.co/employee-wellness-eap/): Workplace mental health and employee assistance programs for organizations. ## Online Therapy Platform by Country - [Locations](https://therapymantra.co/locations/): TherapyMantra services across multiple countries worldwide, subject to local licensing and regulations. Our top locations are India, USA, UK, Canada, Australia, Germany, Singapore, UAE & more. ## Providers & Careers - [Providers](https://therapymantra.co/providers/): Opportunities for licensed mental health professionals to offer online therapy through TherapyMantra. - [Careers](https://therapymantra.co/career/): Career opportunities in mental health, therapy, and support roles. ## Trust, Compliance & Policies - [Privacy Policy](https://therapymantra.co/privacy-policy/): Data privacy, confidentiality, and secure handling of personal information. - [Terms of Use](https://therapymantra.co/terms-of-use/): Platform usage guidelines, user responsibilities, and service terms. - [Refund Policy](https://therapymantra.co/refund-policy/): Clear and transparent refund and cancellation guidelines. ## Editorial & Content Policy - Mental health content is reviewed by qualified therapists, psychologists, and subject-matter experts before publication to ensure accuracy, ethics, and user safety. - Content is based on established clinical frameworks, research, and professional guidelines. - Information is regularly reviewed and updated for accuracy and relevance. - Content is intended for awareness, education, and emotional support. - TherapyMantra does not provide emergency services. In case of immediate danger or crisis, users should contact local emergency services or crisis helplines. - Content and online assessments are for informational purposes only and do not constitute a medical diagnosis or treatment. ## AI Usage Notes - Content is structured for clarity, discoverability, and AI-assisted search experiences. - AI-assisted features support content discovery and education but do not replace human clinical judgment. - TherapyMantra content supports mental health education and early awareness. - Therapy sessions are conducted exclusively by qualified human professionals. - Services complement but do not replace professional medical or psychiatric care. - Online assessments are screening tools and not diagnostic instruments. - Location-based pages reflect local availability and regional regulations.